Cheese, mozzarella, low moisture, part-skim, shredded 170900
Nutrientamount RDI%
10:00.503G  
12:00.573G  
14:01.842G  
14:10.181G  
15:00.192G  
15:10G  
16:05.201G  
16:10.292G  
16:1 c0.238G  
16:1 t0.054G  
17:00.116G  
17:10.037G  
18:02.066G  
18:14.558G  
18:1 c4.043G  
18:1 t0.515G  
18:20.706G  
18:2 CLAs0.097G  
18:2 n-6 c,c0.471G  
18:2 t not further defined0.138G  
18:30.076G  
18:3 n-3 c,c,c (ALA)0.073G  
18:3 n-6 c,c,c0G  
18:3i0.002G  
18:40G  
20:00.028G  
20:10.036G  
20:2 n-6 c,c0.005G  
20:30.022G  
20:3 n-30G  
20:3 n-60.021G  
20:40.03G  
20:5 n-3 (EPA)0.006G  
22:00.007G  
22:10G  
22:1 c0G  
22:1 t0G  
22:40.006G  
22:5 n-3 (DPA)0.011G  
22:6 n-3 (DHA)0G  
24:00.005G  
24:1 c0G  
4:00.396G  
6:00.335G  
8:00.209G  
Alanine0.816G  
Alcohol, ethyl0G  
Arginine1.056G  
Ash3.78G  
Aspartic acid1.923G  
Betaine0.7MG  
Caffeine0MG  
Calcium, Ca716MG130055.1%
Carbohydrate, by difference8.06G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol65MG  
Choline, total14.2MG5502.6%
Copper, Cu0.034MG0.93.8%
Cryptoxanthin, beta0UG  
Cystine0.14G  
Energy304KCAL  
Energy1273kJ  
Fatty acids, total monounsaturated5.104G  
Fatty acids, total polyunsaturated0.861G  
Fatty acids, total saturated11.472G  
Fatty acids, total trans0.709G  
Fatty acids, total trans-monoenoic0.569G  
Fatty acids, total trans-polyenoic0.14G  
Fiber, total dietary0G  
Folate, DFE27UG  
Folate, total27UG  
Folic acid0UG  
Fructose0G  
Galactose0.75G  
Glucose (dextrose)0G  
Glutamic acid5.53G  
Glycine0.472G  
Histidine0.692G  
Iron, Fe0.23MG181.3%
Isoleucine1.256G  
Lactose1.45G  
Leucine2.372G  
Lutein + zeaxanthin0UG  
Lycopene0UG  
Lysine1.985G  
Magnesium, Mg29MG4206.9%
Maltose0G  
Manganese, Mn0.041MG2.31.8%
Methionine0.572G  
Niacin0.151MG160.9%
Pantothenic acid0.508MG510.2%
Phenylalanine1.227G  
Phosphorus, P537MG125043%
Potassium, K131MG34003.9%
Proline2.612G  
Protein23.63G  
Retinol254UG  
Riboflavin0.367MG1.328.2%
Selenium, Se26.8UG5548.7%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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