| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.031 | G | | | 3826 |
| 14:1 | 0 | G | | | |
| 15:0 | 0 | G | | | |
| 15:1 | 0 | G | | | |
| 16:0 | 2.317 | G | | | 1843 |
| 16:1 | 0.04 | G | | | 3634 |
| 17:0 | 0.021 | G | | | 1446 |
| 17:1 | 0 | G | | | |
| 18:0 | 2.224 | G | | | 834 |
| 18:1 | 9.127 | G | | | 700 |
| 18:2 | 2.287 | G | | | 1216 |
| 18:3 | 0.128 | G | | | 1844 |
| 18:3 n-3 c,c,c (ALA) | 0.128 | G | | | 575 |
| 18:3 n-6 c,c,c | 0 | G | | | |
| 20:0 | 0.055 | G | | | 374 |
| 20:1 | 0.053 | G | | | 1096 |
| 20:2 n-6 c,c | 0 | G | | | |
| 20:3 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 22:0 | 0.054 | G | | | 213 |
| 8:0 | 0 | G | | | |
| Alanine | 0.25 | G | | | 3522 |
| Arginine | 0.259 | G | | | 3620 |
| Ash | 2.02 | G | | | 1814 |
| Aspartic acid | 0.365 | G | | | 3580 |
| Betaine | 12.3 | MG | | | 643 |
| Calcium, Ca | 54 | MG | 1300 | 4.2% | 2069 |
| Carbohydrate, by difference | 53.38 | G | | | 1190 |
| Cholesterol | 21 | MG | | | 3210 |
| Choline, total | 27.3 | MG | 550 | 5% | 2216 |
| Copper, Cu | 0.07 | MG | 0.9 | 7.8% | 4514 |
| Cystine | 0.158 | G | | | 2821 |
| Energy | 403 | KCAL | | | 933 |
| Energy | 1687 | kJ | | | 934 |
| Fatty acids, total monounsaturated | 9.221 | G | | | 804 |
| Fatty acids, total polyunsaturated | 2.415 | G | | | 1374 |
| Fatty acids, total saturated | 4.701 | G | | | 1681 |
| Fiber, total dietary | 2.2 | G | | | 1786 |
| Fructose | 3.76 | G | | | 175 |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 6.94 | G | | | 56 |
| Glutamic acid | 2.247 | G | | | 2827 |
| Glycine | 0.251 | G | | | 3423 |
| Histidine | 0.162 | G | | | 3436 |
| Iron, Fe | 2.55 | MG | 18 | 14.2% | 1725 |
| Isoleucine | 0.276 | G | | | 3435 |
| Lactose | 0.93 | G | | | 163 |
| Leucine | 0.51 | G | | | 3438 |
| Lysine | 0.181 | G | | | 3859 |
| Magnesium, Mg | 13 | MG | 420 | 3.1% | 5305 |
| Maltose | 0.84 | G | | | 205 |
| Manganese, Mn | 0.561 | MG | 2.3 | 24.4% | 976 |
| Methionine | 0.11 | G | | | 3482 |
| Niacin | 3.16 | MG | 16 | 19.8% | 3239 |
| Pantothenic acid | 0.507 | MG | 5 | 10.1% | 2760 |
| Phenylalanine | 0.334 | G | | | 3384 |
| Phosphorus, P | 180 | MG | 1250 | 14.4% | 3008 |
| Potassium, K | 131 | MG | 3400 | 3.9% | 5518 |
| Proline | 0.708 | G | | | 2778 |
| Protein | 7.02 | G | | | 4259 |
| Riboflavin | 0.303 | MG | 1.3 | 23.3% | 1278 |
| Selenium, Se | 11.7 | UG | 55 | 21.3% | 3178 |
| Serine | 0.368 | G | | | 3310 |
| Sodium, Na | 554 | MG | 1500 | 36.9% | 1119 |
| Starch | 29.05 | G | | | 237 |
| Sucrose | 5.5 | G | | | 182 |
| Sugars, total including NLEA | 17.98 | G | | | 750 |
| Thiamin | 0.254 | MG | 1.2 | 21.2% | 1487 |
| Threonine | 0.218 | G | | | 3490 |
| Tocopherol, beta | 0.08 | MG | | | 288 |
| Tocopherol, delta | 3.01 | MG | | | 68 |
| Tocopherol, gamma | 7.61 | MG | | | 122 |
| Tocotrienol, alpha | 0 | MG | | | |
| Tocotrienol, beta | 0 | MG | | | |
| Tocotrienol, delta | 0 | MG | | | |
| Tocotrienol, gamma | 0 | MG | | | |
| Total lipid (fat) | 17.95 | G | | | 1340 |
| Tryptophan | 0.054 | G | | | 3673 |
| Tyrosine | 0.213 | G | | | 3415 |
| Valine | 0.334 | G | | | 3442 |
| Vitamin B-12 | 0.11 | UG | 2.4 | 4.6% | 3825 |
| Vitamin B-6 | 0.044 | MG | 1.7 | 2.6% | 5595 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin E (alpha-tocopherol) | 1.11 | MG | | | 958 |
| Vitamin K (Dihydrophylloquinone) | 22.8 | UG | | | 35 |
| Vitamin K (phylloquinone) | 13.9 | UG | | | 651 |
| Water | 19.62 | G | | | 6078 |
| Zinc, Zn | 0.54 | MG | 11 | 4.9% | 4685 |