Cherry juice, tart
167807
Nutrient | amount | | RDI | % | ranking |
Alcohol, ethyl | 0 | G | | | |
Ash | 0.28 | G | | | 6966 |
Caffeine | 0 | MG | | | |
Calcium, Ca | 13 | MG | 1300 | 1% | 4734 |
Carbohydrate, by difference | 13.7 | G | | | 2990 |
Cholesterol | 0 | MG | | | |
Copper, Cu | 0.042 | MG | 0.9 | 4.7% | 5752 |
Energy | 59 | KCAL | | | 6386 |
Energy | 248 | kJ | | | 6386 |
Fructose | 4.95 | G | | | 122 |
Galactose | 0 | G | | | |
Glucose (dextrose) | 7.26 | G | | | 53 |
Iron, Fe | 0.42 | MG | 18 | 2.3% | 5909 |
Lactose | 0 | G | | | |
Magnesium, Mg | 11 | MG | 420 | 2.6% | 5648 |
Maltose | 0 | G | | | |
Manganese, Mn | 0.06 | MG | 2.3 | 2.6% | 3344 |
Phosphorus, P | 17 | MG | 1250 | 1.4% | 6358 |
Potassium, K | 161 | MG | 3400 | 4.7% | 5009 |
Protein | 0.31 | G | | | 6955 |
Retinol | 0 | UG | | | |
Sodium, Na | 4 | MG | 1500 | 0.3% | 6697 |
Sucrose | 0 | G | | | |
Sugars, total including NLEA | 12.21 | G | | | 982 |
Theobromine | 0 | MG | | | |
Thiamin | 0.06 | MG | 1.2 | 5% | 4410 |
Total lipid (fat) | 0.54 | G | | | 5956 |
Vitamin B-12 | 0 | UG | 2.4 | 0% | |
Vitamin B-6 | 0.037 | MG | 1.7 | 2.2% | 5870 |
Vitamin C | 0 | MG | 90 | 0% | |
Vitamin D (D2 + D3) | 0 | UG | | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | | |
Water | 85.18 | G | | | 1274 |
Zinc, Zn | 0.03 | MG | 11 | 0.3% | 6807 |
note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.