| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.001 | G | | | 5187 |
| 16:0 | 0.016 | G | | | 6167 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.003 | G | | | 5978 |
| 18:1 | 0.037 | G | | | 5655 |
| 18:2 | 0.039 | G | | | 5853 |
| 18:3 | 0.004 | G | | | 5893 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.029 | G | | | 4613 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.025 | G | | | 4699 |
| Ash | 0.33 | G | | | 6830 |
| Aspartic acid | 0.057 | G | | | 4564 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 8 | MG | 1300 | 0.6% | 5815 |
| Carbohydrate, by difference | 18.59 | G | | | 2548 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 253 | UG | | | 471 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 7.6 | MG | 550 | 1.4% | 3480 |
| Copper, Cu | 0.113 | MG | 0.9 | 12.6% | 2650 |
| Cryptoxanthin, beta | 1447 | UG | | | 8 |
| Cystine | 0.013 | G | | | 4330 |
| Energy | 70 | KCAL | | | 6127 |
| Energy | 293 | kJ | | | 6129 |
| Fatty acids, total monounsaturated | 0.037 | G | | | 5932 |
| Fatty acids, total polyunsaturated | 0.043 | G | | | 6323 |
| Fatty acids, total saturated | 0.02 | G | | | 6565 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 3.6 | G | | | 1074 |
| Folate, DFE | 8 | UG | | | 3490 |
| Folate, total | 8 | UG | | | 3749 |
| Folic acid | 0 | UG | | | |
| Fructose | 5.56 | G | | | 98 |
| Glucose (dextrose) | 5.44 | G | | | 90 |
| Glutamic acid | 0.076 | G | | | 4681 |
| Glycine | 0.025 | G | | | 4591 |
| Histidine | 0.012 | G | | | 4668 |
| Iron, Fe | 0.15 | MG | 18 | 0.8% | 6777 |
| Isoleucine | 0.025 | G | | | 4644 |
| Leucine | 0.042 | G | | | 4607 |
| Lutein + zeaxanthin | 834 | UG | | | 199 |
| Lycopene | 159 | UG | | | 243 |
| Lysine | 0.033 | G | | | 4653 |
| Magnesium, Mg | 9 | MG | 420 | 2.1% | 5974 |
| Manganese, Mn | 0.355 | MG | 2.3 | 15.4% | 1458 |
| Methionine | 0.005 | G | | | 4740 |
| Niacin | 0.1 | MG | 16 | 0.6% | 6518 |
| Phenylalanine | 0.026 | G | | | 4643 |
| Phosphorus, P | 17 | MG | 1250 | 1.4% | 6358 |
| Phytosterols | 4 | MG | | | 268 |
| Potassium, K | 161 | MG | 3400 | 4.7% | 5009 |
| Proline | 0.022 | G | | | 4642 |
| Protein | 0.58 | G | | | 6741 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.02 | MG | 1.3 | 1.5% | 6452 |
| Selenium, Se | 0.6 | UG | 55 | 1.1% | 5479 |
| Serine | 0.022 | G | | | 4666 |
| Sodium, Na | 1 | MG | 1500 | 0.1% | 7182 |
| Sucrose | 1.54 | G | | | 430 |
| Sugars, total including NLEA | 12.53 | G | | | 964 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.03 | MG | 1.2 | 2.5% | 5680 |
| Threonine | 0.03 | G | | | 4578 |
| Total lipid (fat) | 0.19 | G | | | 6657 |
| Tryptophan | 0.01 | G | | | 4514 |
| Tyrosine | 0.016 | G | | | 4628 |
| Valine | 0.03 | G | | | 4638 |
| Vitamin A, IU | 1627 | IU | | | 540 |
| Vitamin A, RAE | 81 | UG | 900 | 9% | 825 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.1 | MG | 1.7 | 5.9% | 4300 |
| Vitamin B-9 (Folate, food) | 8 | UG | 400 | 2% | 3302 |
| Vitamin C | 7.5 | MG | 90 | 8.3% | 1325 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.73 | MG | | | 1422 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 2.6 | UG | | | 1725 |
| Water | 80.32 | G | | | 1661 |
| Zinc, Zn | 0.11 | MG | 11 | 1% | 6321 |