Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained 170946
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00G   
16:00.007G  6387
16:10.001G  5182
18:00.001G  6244
18:10.065G  5448
18:20.022G  6153
18:30G   
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alcohol, ethyl0G   
Ash0.5G  6455
Caffeine0MG   
Calcium, Ca15MG13001.2%4356
Carbohydrate, by difference18.5G  2553
Carotene, alpha33UG  243
Carotene, beta228UG  497
Cholesterol0MG   
Choline, total1.1MG5500.2%4090
Copper, Cu0.061MG0.96.8%4992
Cryptoxanthin, beta54UG  127
Energy69KCAL  6140
Energy291kJ  6138
Fatty acids, total monounsaturated0.066G  5711
Fatty acids, total polyunsaturated0.022G  6583
Fatty acids, total saturated0.008G  6793
Fiber, total dietary2.7G  1452
Folate, DFE1UG  5458
Folate, total0UG   
Folic acid0UG   
Fructose3.32G  189
Galactose0G   
Glucose (dextrose)6.79G  62
Iron, Fe0.35MG181.9%6131
Lactose0G   
Lutein + zeaxanthin39UG  1072
Lycopene0UG   
Magnesium, Mg10MG4202.4%5801
Maltose0.02G  626
Niacin0.525MG163.3%5397
Pantothenic acid0.14MG52.8%5020
Phosphorus, P15MG12501.2%6439
Potassium, K177MG34005.2%4731
Protein0.6G  6714
Retinol0UG   
Riboflavin0.075MG1.35.8%5091
Selenium, Se0.5UG550.9%5644
Sodium, Na5MG15000.3%6565
Sucrose0.04G  1089
Sugars, total including NLEA10.97G  1085
Theobromine0MG   
Thiamin0.022MG1.21.8%6011
Tocopherol, beta0MG   
Tocopherol, delta0MG   
Tocopherol, gamma0.01MG  1252
Tocotrienol, alpha0MG   
Tocotrienol, beta0MG   
Tocotrienol, delta0MG   
Tocotrienol, gamma0MG   
Total lipid (fat)0.1G  6908
Vitamin A, IU453IU  1112
Vitamin A, RAE23UG9002.6%1800
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60.081MG1.74.8%4677
Vitamin B-9 (Folate, food)1UG4000.3%5524
Vitamin C0.8MG900.9%2580
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0.6MG  1614
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)15.6UG  604
Water80.3G  1667
Zinc, Zn0.09MG110.8%6438

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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