Peaches, dried, sulfured, uncooked 169934
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00G   
16:00.071G  5465
16:10.006G  4675
18:00.01G  5432
18:10.272G  4899
18:20.358G  3693
18:30.009G  5467
18:40G   
20:10G   
20:40.002G  3286
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alanine0.215G  3648
Alcohol, ethyl0G   
Arginine0.092G  4269
Ash2.5G  1330
Aspartic acid0.602G  3111
Caffeine0MG   
Calcium, Ca28MG13002.2%3017
Carbohydrate, by difference61.33G  940
Carotene, alpha3UG  523
Carotene, beta1074UG  201
Cholesterol0MG   
Choline, total12.7MG5502.3%3055
Copper, Cu0.364MG0.940.4%708
Cryptoxanthin, beta444UG  20
Cystine0.029G  3949
Energy239KCAL  2829
Energy1000kJ  2835
Fatty acids, total monounsaturated0.278G  5153
Fatty acids, total polyunsaturated0.367G  4462
Fatty acids, total saturated0.082G  5891
Fiber, total dietary8.2G  395
Folate, DFE0UG   
Folate, total0UG   
Folic acid0UG   
Fructose13.49G  21
Glucose (dextrose)12.83G  25
Glutamic acid0.548G  3999
Glycine0.126G  3859
Histidine0.067G  4013
Iron, Fe4.06MG1822.6%809
Isoleucine0.104G  4138
Leucine0.204G  4072
Lutein + zeaxanthin559UG  266
Lycopene0UG   
Lysine0.116G  4160
Magnesium, Mg42MG42010%1205
Manganese, Mn0.305MG2.313.3%1630
Methionine0.087G  3655
Niacin4.375MG1627.3%2395
Pantothenic acid0.564MG511.3%2442
Phenylalanine0.114G  4097
Phosphorus, P119MG12509.5%4176
Potassium, K996MG340029.3%192
Proline0.152G  4058
Protein3.61G  5095
Retinol0UG   
Riboflavin0.212MG1.316.3%2571
Selenium, Se0.5UG550.9%5644
Serine0.167G  3868
Sodium, Na7MG15000.5%6399
Sucrose15.42G  77
Sugars, total including NLEA41.74G  307
Theobromine0MG   
Thiamin0.002MG1.20.2%6843
Threonine0.141G  3828
Tocopherol, beta0MG   
Tocopherol, delta0MG   
Tocopherol, gamma0MG   
Tocotrienol, alpha0MG   
Tocotrienol, beta0MG   
Tocotrienol, delta0MG   
Tocotrienol, gamma0MG   
Total lipid (fat)0.76G  5756
Tryptophan0.01G  4514
Tyrosine0.094G  4014
Valine0.197G  3871
Vitamin A, IU2163IU  434
Vitamin A, RAE108UG90012%685
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60.067MG1.73.9%5004
Vitamin B-9 (Folate, food)0UG4000% 
Vitamin C4.8MG905.3%1570
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0.19MG  3502
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)15.7UG  602
Water31.8G  5866
Zinc, Zn0.57MG115.2%4620

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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