Cookies, chocolate chip, commercially prepared, soft-type 172717
Nutrientamount RDI%
10:00.011G  
12:00.031G  
14:00.14G  
15:00.011G  
15:10.002G  
16:07.287G  
16:10.032G  
16:1 c0.032G  
16:1 t0G  
17:00.024G  
17:10.005G  
18:02.11G  
18:16.905G  
18:1 c6.895G  
18:1 t0.01G  
18:21.72G  
18:2 CLAs0.005G  
18:2 n-6 c,c1.67G  
18:2 t not further defined0.045G  
18:30.057G  
18:3 n-3 c,c,c (ALA)0.051G  
18:3 n-6 c,c,c0.007G  
18:3i0G  
18:40G  
20:00.099G  
20:10.028G  
20:2 n-6 c,c0G  
20:30.005G  
20:3 n-30.005G  
20:3 n-60G  
20:40.003G  
20:5 n-3 (EPA)0G  
22:00.018G  
22:10G  
22:1 c0G  
22:1 t0G  
22:40G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
24:00.017G  
24:1 c0.001G  
4:00G  
6:00G  
8:00.003G  
Alanine0.119G  
Arginine0.14G  
Ash0.97G  
Aspartic acid0.195G  
Calcium, Ca17MG13001.3%
Carbohydrate, by difference65.75G  
Copper, Cu0.227MG0.925.2%
Cystine0.069G  
Energy1858kJ  
Energy444KCAL  
Fatty acids, total monounsaturated6.973G  
Fatty acids, total polyunsaturated1.786G  
Fatty acids, total saturated9.751G  
Fatty acids, total trans0.055G  
Fatty acids, total trans-monoenoic0.01G  
Fatty acids, total trans-polyenoic0.045G  
Fiber, total dietary1.8G  
Folate, DFE45UG  
Folate, total27UG  
Folic acid25UG  
Fructose6.33G  
Galactose0G  
Glucose (dextrose)8.34G  
Glutamic acid1.061G  
Glycine0.116G  
Histidine0.073G  
Iron, Fe4.07MG1822.6%
Isoleucine0.154G  
Lactose0G  
Leucine0.268G  
Lysine0.156G  
Magnesium, Mg29MG4206.9%
Maltose0.31G  
Manganese, Mn0.423MG2.318.4%
Methionine0.069G  
Niacin2.06MG1612.9%
Pantothenic acid0.36MG57.2%
Phenylalanine0.177G  
Phosphorus, P61MG12504.9%
Potassium, K130MG34003.8%
Proline0.367G  
Protein3.63G  
Retinol0UG  
Riboflavin0.283MG1.321.8%
Selenium, Se3.1UG555.6%
Serine0.193G  
Sodium, Na276MG150018.4%
Starch23.97G  
Sucrose22.12G  
Sugars, total including NLEA37.1G  
Thiamin0.14MG1.211.7%
Threonine0.117G  
Tocopherol, beta0.1MG  
Tocopherol, delta0.04MG  
Tocopherol, gamma0.81MG  
Tocotrienol, alpha1.6MG  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

Eat smart!
Was this information useful?
other: