Beverages, Cranberry juice cocktail 173214

Nutrient	amount		RDI	%	ranking
Ash	0.03	G			7432
Calcium, Ca	3	MG	1300	0.2%	7006
Carbohydrate, by difference	12.25	G			3148
Copper, Cu	0.015	MG	0.9	1.7%	6556
Energy	52	KCAL			6520
Energy	218	kJ			6526
Fructose	5.17	G			113
Galactose	0	G
Glucose (dextrose)	5.68	G			84
Iron, Fe	0.04	MG	18	0.2%	7130
Lactose	0	G
Magnesium, Mg	1	MG	420	0.2%	6887
Maltose	0	G
Manganese, Mn	0.06	MG	2.3	2.6%	3344
Niacin	0.025	MG	16	0.2%	6823
Pantothenic acid	0.048	MG	5	1%	5679
Phosphorus, P	1	MG	1250	0.1%	7009
Potassium, K	19	MG	3400	0.6%	6936
Protein	0	G
Riboflavin	0	MG	1.3	0%
Sodium, Na	2	MG	1500	0.1%	6996
Sucrose	0.55	G			643
Sugars, total including NLEA	11.41	G			1043
Thiamin	0	MG	1.2	0%
Total lipid (fat)	0.34	G			6266
Vitamin B-6	0	MG	1.7	0%
Vitamin C	33.5	MG	90	37.2%	404
Water	87.39	G			996
Zinc, Zn	0.02	MG	11	0.2%	6865

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.