Sauce, barbecue, BULL'S-EYE, original 171828

Nutrient	amount		RDI	%	ranking
10:0	0	G
12:0	0	G
14:0	0.002	G			5016
14:1	0	G
15:0	0.001	G			1617
15:1	0	G
16:0	0.066	G			5508
16:1	0.001	G			5182
16:1 c	0.001	G			1277
16:1 t	0	G
17:0	0	G
17:1	0	G
18:0	0.023	G			5122
18:1	0.146	G			5168
18:1 c	0.146	G			1704
18:1 t	0	G
18:2	0.29	G			4003
18:2 CLAs	0	G
18:2 n-6 c,c	0.289	G			1261
18:2 t not further defined	0.001	G			1047
18:3	0.057	G			3159
18:3 n-3 c,c,c (ALA)	0.057	G			922
18:3 n-6 c,c,c	0.001	G			792
18:4	0	G
20:0	0.004	G			1796
20:1	0.022	G			2011
20:2 n-6 c,c	0.002	G			1153
20:3	0	G
20:3 n-3	0	G
20:3 n-6	0	G
20:4	0	G
20:5 n-3 (EPA)	0	G
22:0	0.003	G			1294
22:1	0.044	G			168
22:1 c	0.044	G			22
22:1 t	0	G
22:4	0	G
22:5 n-3 (DPA)	0	G
22:6 n-3 (DHA)	0	G
24:0	0.001	G			1246
24:1 c	0.003	G			235
4:0	0.003	G			883
6:0	0	G
8:0	0	G
Ash	3.19	G			809
Calcium, Ca	43	MG	1300	3.3%	2386
Carbohydrate, by difference	39.95	G			1547
Carotene, alpha	0	UG
Carotene, beta	190	UG			533
Copper, Cu	0.089	MG	0.9	9.9%	3558
Cryptoxanthin, beta	5	UG			429
Energy	709	kJ			4045
Energy	170	KCAL			4027
Fatty acids, total monounsaturated	0.216	G			5261
Fatty acids, total polyunsaturated	0.349	G			4548
Fatty acids, total saturated	0.101	G			5777
Fatty acids, total trans	0.001	G			2122
Fatty acids, total trans-monoenoic	0	G
Fatty acids, total trans-polyenoic	0.001	G			1296
Fiber, total dietary	1	G			2831
Fructose	5.39	G			104
Galactose	0	G
Glucose (dextrose)	5.19	G			94
Iron, Fe	0.69	MG	18	3.8%	5233
Lactose	0	G
Lutein + zeaxanthin	100	UG			651
Lycopene	4573	UG			46
Magnesium, Mg	16	MG	420	3.8%	4824
Maltose	0	G
Manganese, Mn	0.136	MG	2.3	5.9%	2720
Niacin	0.637	MG	16	4%	5203
Pantothenic acid	0.195	MG	5	3.9%	4667
Phosphorus, P	22	MG	1250	1.8%	6206
Potassium, K	263	MG	3400	7.7%	3235
Protein	0.91	G			6462
Riboflavin	0.063	MG	1.3	4.8%	5308
Sodium, Na	1012	MG	1500	67.5%	348
Starch	0.07	G			889
Sucrose	24.71	G			44
Sugars, total including NLEA	35.29	G			414
Thiamin	0.03	MG	1.2	2.5%	5680
Tocopherol, beta	0.04	MG			446
Tocopherol, delta	0.04	MG			566
Tocopherol, gamma	0.3	MG			684
Tocotrienol, alpha	0.01	MG			633
Tocotrienol, beta	0	MG
Tocotrienol, delta	0	MG
Tocotrienol, gamma	0	MG
Total lipid (fat)	0.67	G			5841
Vitamin A, IU	320	IU			1336
Vitamin A, RAE	16	UG	900	1.8%	2083
Vitamin B-6	0.09	MG	1.7	5.3%	4509
Vitamin C	0.3	MG	90	0.3%	3038
Vitamin E (alpha-tocopherol)	0.91	MG			1162
Water	55.28	G			4896
Zinc, Zn	0.17	MG	11	1.5%	6087

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.