| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0.001 | G | | | 3544 |
| 14:0 | 0.002 | G | | | 5016 |
| 14:1 | 0 | G | | | |
| 15:0 | 0.001 | G | | | 1617 |
| 15:1 | 0 | G | | | |
| 16:0 | 0.037 | G | | | 5812 |
| 16:1 | 0 | G | | | |
| 16:1 c | 0 | G | | | |
| 16:1 t | 0 | G | | | |
| 17:0 | 0.001 | G | | | 2251 |
| 17:1 | 0 | G | | | |
| 18:0 | 0.008 | G | | | 5533 |
| 18:1 | 0.014 | G | | | 6010 |
| 18:1 c | 0.014 | G | | | 1781 |
| 18:1 t | 0 | G | | | |
| 18:2 | 0.038 | G | | | 5870 |
| 18:2 CLAs | 0 | G | | | |
| 18:2 n-6 c,c | 0.038 | G | | | 1728 |
| 18:2 t not further defined | 0 | G | | | |
| 18:3 | 0.019 | G | | | 4670 |
| 18:3 n-3 c,c,c (ALA) | 0.019 | G | | | 1393 |
| 18:3 n-6 c,c,c | 0 | G | | | |
| 18:3i | 0 | G | | | |
| 18:4 | 0 | G | | | |
| 20:0 | 0.002 | G | | | 2038 |
| 20:1 | 0 | G | | | |
| 20:2 n-6 c,c | 0 | G | | | |
| 20:3 | 0 | G | | | |
| 20:3 n-3 | 0 | G | | | |
| 20:3 n-6 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:0 | 0.003 | G | | | 1294 |
| 22:1 | 0 | G | | | |
| 22:1 c | 0 | G | | | |
| 22:1 t | 0 | G | | | |
| 22:4 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 24:0 | 0.002 | G | | | 1118 |
| 24:1 c | 0 | G | | | |
| 4:0 | 0.007 | G | | | 753 |
| 6:0 | 0 | G | | | |
| 8:0 | 0.001 | G | | | 1402 |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 1.61 | G | | | 2421 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 64 | MG | 1300 | 4.9% | 1832 |
| Carbohydrate, by difference | 80.02 | G | | | 244 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 0 | MG | | | |
| Choline, total | 11.1 | MG | 550 | 2% | 3162 |
| Copper, Cu | 0.228 | MG | 0.9 | 25.3% | 1181 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 301 | KCAL | | | 2036 |
| Energy | 1258 | kJ | | | 2038 |
| Fatty acids, total monounsaturated | 0.014 | G | | | 6300 |
| Fatty acids, total polyunsaturated | 0.057 | G | | | 6176 |
| Fatty acids, total saturated | 0.065 | G | | | 6019 |
| Fatty acids, total trans | 0 | G | | | |
| Fatty acids, total trans-monoenoic | 0 | G | | | |
| Fatty acids, total trans-polyenoic | 0 | G | | | |
| Fiber, total dietary | 3.3 | G | | | 1155 |
| Folate, DFE | 3 | UG | | | 4894 |
| Folate, total | 3 | UG | | | 5222 |
| Folic acid | 0 | UG | | | |
| Fructose | 34.72 | G | | | 3 |
| Glucose (dextrose) | 30.98 | G | | | 3 |
| Iron, Fe | 0.98 | MG | 18 | 5.4% | 4404 |
| Lactose | 0 | G | | | |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 35 | MG | 420 | 8.3% | 1474 |
| Maltose | 0 | G | | | |
| Manganese, Mn | 0.226 | MG | 2.3 | 9.8% | 2047 |
| Niacin | 1.142 | MG | 16 | 7.1% | 4538 |
| Phosphorus, P | 101 | MG | 1250 | 8.1% | 4520 |
| Potassium, K | 746 | MG | 3400 | 21.9% | 272 |
| Protein | 3.28 | G | | | 5235 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.191 | MG | 1.3 | 14.7% | 2961 |
| Selenium, Se | 0.7 | UG | 55 | 1.3% | 5340 |
| Sodium, Na | 24 | MG | 1500 | 1.6% | 5811 |
| Sucrose | 0 | G | | | |
| Sugars, total including NLEA | 65.7 | G | | | 75 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.008 | MG | 1.2 | 0.7% | 6676 |
| Total lipid (fat) | 0.2 | G | | | 6550 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.323 | MG | 1.7 | 19% | 2131 |
| Vitamin B-9 (Folate, food) | 3 | UG | 400 | 0.8% | 4905 |
| Vitamin C | 3.2 | MG | 90 | 3.6% | 1774 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin D3 (cholecalciferol) | 0 | UG | | | |
| Vitamin E (alpha-tocopherol) | 0.12 | MG | | | 4041 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 3.5 | UG | | | 1501 |
| Water | 14.9 | G | | | 6154 |
| Zinc, Zn | 0.37 | MG | 11 | 3.4% | 5306 |