| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.798 | G | | | 3671 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.301 | G | | | 3870 |
| 18:1 | 5.753 | G | | | 1379 |
| 18:2 | 3.859 | G | | | 724 |
| 18:3 | 1.17 | G | | | 171 |
| 18:4 | 0 | G | | | |
| 20:1 | 0.145 | G | | | 416 |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 2.4 | G | | | 1417 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 11 | MG | 1300 | 0.8% | 5162 |
| Carbohydrate, by difference | 29.28 | G | | | 1793 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 289 | UG | | | 442 |
| Cholesterol | 0 | MG | | | |
| Copper, Cu | 0.16 | MG | 0.9 | 17.8% | 1734 |
| Cryptoxanthin, beta | 70 | UG | | | 100 |
| Energy | 233 | KCAL | | | 2931 |
| Energy | 974 | kJ | | | 2941 |
| Fatty acids, total monounsaturated | 5.898 | G | | | 1541 |
| Fatty acids, total polyunsaturated | 5.029 | G | | | 638 |
| Fatty acids, total saturated | 1.099 | G | | | 4222 |
| Fiber, total dietary | 1.1 | G | | | 2730 |
| Folate, DFE | 2 | UG | | | 5239 |
| Folate, total | 2 | UG | | | 5582 |
| Folic acid | 0 | UG | | | |
| Fructose | 12.49 | G | | | 23 |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 15.66 | G | | | 21 |
| Iron, Fe | 0.87 | MG | 18 | 4.8% | 4742 |
| Lactose | 0 | G | | | |
| Lutein + zeaxanthin | 124 | UG | | | 571 |
| Lycopene | 2530 | UG | | | 85 |
| Magnesium, Mg | 8 | MG | 420 | 1.9% | 6083 |
| Maltose | 0.29 | G | | | 420 |
| Manganese, Mn | 0.11 | MG | 2.3 | 4.8% | 2895 |
| Niacin | 0.467 | MG | 16 | 2.9% | 5535 |
| Pantothenic acid | 0.026 | MG | 5 | 0.5% | 5823 |
| Phosphorus, P | 16 | MG | 1250 | 1.3% | 6401 |
| Potassium, K | 107 | MG | 3400 | 3.1% | 5933 |
| Protein | 0.58 | G | | | 6741 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.052 | MG | 1.3 | 4% | 5626 |
| Selenium, Se | 1.6 | UG | 55 | 2.9% | 4861 |
| Sodium, Na | 30 | MG | 1500 | 2% | 5676 |
| Starch | 0.86 | G | | | 810 |
| Sucrose | 0 | G | | | |
| Sugars, total including NLEA | 28.45 | G | | | 520 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.024 | MG | 1.2 | 2% | 5939 |
| Total lipid (fat) | 13.46 | G | | | 1896 |
| Vitamin A, IU | 541 | IU | | | 1015 |
| Vitamin A, RAE | 27 | UG | 900 | 3% | 1664 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-6 | 0.055 | MG | 1.7 | 3.2% | 5267 |
| Vitamin B-9 (Folate, food) | 2 | UG | 400 | 0.5% | 5285 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin E (alpha-tocopherol) | 2.86 | MG | | | 436 |
| Vitamin K (phylloquinone) | 4.8 | UG | | | 1286 |
| Water | 54.28 | G | | | 4980 |
| Zinc, Zn | 0.2 | MG | 11 | 1.8% | 5927 |