Nutrient | amount | | RDI | % | ranking |
10:0 | 0 | G | | | |
12:0 | 0 | G | | | |
14:0 | 0 | G | | | |
16:0 | 0.007 | G | | | 6387 |
16:1 | 0.001 | G | | | 5182 |
18:0 | 0.002 | G | | | 6107 |
18:1 | 0.019 | G | | | 5911 |
18:2 | 0.035 | G | | | 5917 |
18:3 | 0.023 | G | | | 4397 |
18:4 | 0 | G | | | |
20:1 | 0 | G | | | |
20:4 | 0 | G | | | |
20:5 n-3 (EPA) | 0 | G | | | |
22:1 | 0 | G | | | |
22:5 n-3 (DPA) | 0 | G | | | |
22:6 n-3 (DHA) | 0 | G | | | |
4:0 | 0 | G | | | |
6:0 | 0 | G | | | |
8:0 | 0 | G | | | |
Alcohol, ethyl | 0 | G | | | |
Ash | 0.2 | G | | | 7122 |
Betaine | 0.1 | MG | | | 1860 |
Caffeine | 0 | MG | | | |
Calcium, Ca | 3 | MG | 1300 | 0.2% | 7006 |
Carbohydrate, by difference | 13.52 | G | | | 3018 |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 5 | UG | | | 1674 |
Cholesterol | 0 | MG | | | |
Choline, total | 1.1 | MG | 550 | 0.2% | 4090 |
Copper, Cu | 0.01 | MG | 0.9 | 1.1% | 6657 |
Cryptoxanthin, beta | 0 | UG | | | |
Energy | 54 | KCAL | | | 6479 |
Energy | 224 | kJ | | | 6491 |
Fatty acids, total monounsaturated | 0.019 | G | | | 6210 |
Fatty acids, total polyunsaturated | 0.059 | G | | | 6160 |
Fatty acids, total saturated | 0.009 | G | | | 6779 |
Fatty acids, total trans | 0 | G | | | |
Fiber, total dietary | 0 | G | | | |
Fluoride, F | 67.3 | UG | | | 54 |
Folate, DFE | 0 | UG | | | |
Folate, total | 0 | UG | | | |
Folic acid | 0 | UG | | | |
Fructose | 4.97 | G | | | 121 |
Galactose | 0 | G | | | |
Glucose (dextrose) | 6.79 | G | | | 62 |
Iron, Fe | 0.1 | MG | 18 | 0.6% | 6909 |
Lactose | 0 | G | | | |
Lutein + zeaxanthin | 13 | UG | | | 1504 |
Lycopene | 0 | UG | | | |
Magnesium, Mg | 1 | MG | 420 | 0.2% | 6887 |
Maltose | 0.12 | G | | | 533 |
Manganese, Mn | 0.048 | MG | 2.3 | 2.1% | 3488 |
Niacin | 0.041 | MG | 16 | 0.3% | 6758 |
Pantothenic acid | 0.052 | MG | 5 | 1% | 5627 |
Phosphorus, P | 1 | MG | 1250 | 0.1% | 7009 |
Potassium, K | 14 | MG | 3400 | 0.4% | 6990 |
Protein | 0 | G | | | |
Retinol | 0 | UG | | | |
Riboflavin | 0 | MG | 1.3 | 0% | |
Selenium, Se | 0.2 | UG | 55 | 0.4% | 6019 |
Sodium, Na | 2 | MG | 1500 | 0.1% | 6996 |
Sucrose | 0 | G | | | |
Sugars, total including NLEA | 11.87 | G | | | 1008 |
Theobromine | 0 | MG | | | |
Thiamin | 0 | MG | 1.2 | 0% | |
Total lipid (fat) | 0.1 | G | | | 6908 |
Vitamin A, IU | 8 | IU | | | 4304 |
Vitamin A, RAE | 0 | UG | 900 | 0% | |
Vitamin B-12 | 0 | UG | 2.4 | 0% | |
Vitamin B-12, added | 0 | UG | | | |
Vitamin B-6 | 0 | MG | 1.7 | 0% | |
Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
Vitamin C | 42.3 | MG | 90 | 47% | 289 |
Vitamin D (D2 + D3) | 0 | UG | | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | | |
Vitamin E (alpha-tocopherol) | 0.22 | MG | | | 3233 |
Vitamin E, added | 0 | MG | 15 | 0% | |
Vitamin K (phylloquinone) | 1 | UG | | | 2984 |
Water | 86.17 | G | | | 1192 |
Zinc, Zn | 0.03 | MG | 11 | 0.3% | 6807 |