| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.004 | G | | | 6448 |
| 16:1 | 0.001 | G | | | 5182 |
| 18:0 | 0.002 | G | | | 6107 |
| 18:1 | 0.009 | G | | | 6171 |
| 18:2 | 0.017 | G | | | 6269 |
| 18:3 | 0.012 | G | | | 5153 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.021 | G | | | 4689 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.014 | G | | | 4760 |
| Ash | 0.3 | G | | | 6883 |
| Aspartic acid | 0.095 | G | | | 4429 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 14 | MG | 1300 | 1.1% | 4511 |
| Carbohydrate, by difference | 15.7 | G | | | 2802 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 23 | UG | | | 1213 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 4.8 | MG | 550 | 0.9% | 3755 |
| Copper, Cu | 0.086 | MG | 0.9 | 9.6% | 3668 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.001 | G | | | 4667 |
| Energy | 60 | KCAL | | | 6359 |
| Energy | 251 | kJ | | | 6366 |
| Fatty acids, total monounsaturated | 0.01 | G | | | 6433 |
| Fatty acids, total polyunsaturated | 0.029 | G | | | 6521 |
| Fatty acids, total saturated | 0.006 | G | | | 6827 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 0.8 | G | | | 3033 |
| Fluoride, F | 4.2 | UG | | | 365 |
| Folate, DFE | 5 | UG | | | 4353 |
| Folate, total | 5 | UG | | | 4655 |
| Folic acid | 0 | UG | | | |
| Fructose | 6.5 | G | | | 60 |
| Glucose (dextrose) | 7.7 | G | | | 47 |
| Glutamic acid | 0.048 | G | | | 4726 |
| Glycine | 0.016 | G | | | 4674 |
| Histidine | 0.009 | G | | | 4715 |
| Iron, Fe | 0.28 | MG | 18 | 1.6% | 6387 |
| Isoleucine | 0.01 | G | | | 4773 |
| Leucine | 0.016 | G | | | 4774 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 0.019 | G | | | 4755 |
| Magnesium, Mg | 14 | MG | 420 | 3.3% | 5154 |
| Manganese, Mn | 1.121 | MG | 2.3 | 48.7% | 529 |
| Methionine | 0.011 | G | | | 4568 |
| Niacin | 0.284 | MG | 16 | 1.8% | 5961 |
| Pantothenic acid | 0.1 | MG | 5 | 2% | 5283 |
| Phenylalanine | 0.01 | G | | | 4782 |
| Phosphorus, P | 6 | MG | 1250 | 0.5% | 6830 |
| Potassium, K | 122 | MG | 3400 | 3.6% | 5709 |
| Proline | 0.011 | G | | | 4732 |
| Protein | 0.42 | G | | | 6843 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.019 | MG | 1.3 | 1.5% | 6555 |
| Selenium, Se | 0.4 | UG | 55 | 0.7% | 5728 |
| Serine | 0.022 | G | | | 4666 |
| Sodium, Na | 1 | MG | 1500 | 0.1% | 7182 |
| Sucrose | 0.25 | G | | | 840 |
| Sugars, total including NLEA | 14.45 | G | | | 870 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.095 | MG | 1.2 | 7.9% | 3024 |
| Threonine | 0.01 | G | | | 4777 |
| Total lipid (fat) | 0.08 | G | | | 7110 |
| Tryptophan | 0.005 | G | | | 4673 |
| Tyrosine | 0.01 | G | | | 4697 |
| Valine | 0.013 | G | | | 4772 |
| Vitamin A, IU | 38 | IU | | | 3236 |
| Vitamin A, RAE | 2 | UG | 900 | 0.2% | 3553 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.074 | MG | 1.7 | 4.4% | 4847 |
| Vitamin B-9 (Folate, food) | 5 | UG | 400 | 1.3% | 4289 |
| Vitamin C | 9.5 | MG | 90 | 10.6% | 1172 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.01 | MG | | | 4944 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0.3 | UG | | | 3335 |
| Water | 83.51 | G | | | 1406 |
| Zinc, Zn | 0.1 | MG | 11 | 0.9% | 6375 |