Nutrient | amount | | RDI | % | ranking |
10:0 | 0 | G | | | |
12:0 | 0 | G | | | |
14:0 | 0.001 | G | | | 5187 |
16:0 | 0.021 | G | | | 6056 |
16:1 | 0 | G | | | |
18:0 | 0.003 | G | | | 5978 |
18:1 | 0.003 | G | | | 6410 |
18:2 | 0.017 | G | | | 6269 |
18:3 | 0.005 | G | | | 5817 |
18:4 | 0 | G | | | |
20:1 | 0 | G | | | |
20:4 | 0 | G | | | |
20:5 n-3 (EPA) | 0 | G | | | |
22:1 | 0 | G | | | |
22:5 n-3 (DPA) | 0 | G | | | |
22:6 n-3 (DHA) | 0 | G | | | |
4:0 | 0 | G | | | |
6:0 | 0 | G | | | |
8:0 | 0 | G | | | |
Alcohol, ethyl | 0 | G | | | |
Ash | 0.22 | G | | | 7090 |
Betaine | 0.2 | MG | | | 1779 |
Caffeine | 0 | MG | | | |
Calcium, Ca | 11 | MG | 1300 | 0.8% | 5162 |
Carbohydrate, by difference | 14.77 | G | | | 2892 |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 5 | UG | | | 1674 |
Cholesterol | 0 | MG | | | |
Choline, total | 3.2 | MG | 550 | 0.6% | 3942 |
Copper, Cu | 0.018 | MG | 0.9 | 2% | 6477 |
Cryptoxanthin, beta | 0 | UG | | | |
Energy | 252 | kJ | | | 6361 |
Energy | 60 | KCAL | | | 6359 |
Fatty acids, total monounsaturated | 0.003 | G | | | 6672 |
Fatty acids, total polyunsaturated | 0.022 | G | | | 6583 |
Fatty acids, total saturated | 0.025 | G | | | 6491 |
Fatty acids, total trans | 0 | G | | | |
Fiber, total dietary | 0.2 | G | | | 3521 |
Fluoride, F | 138 | UG | | | 11 |
Folate, DFE | 0 | UG | | | |
Folate, total | 0 | UG | | | |
Folic acid | 0 | UG | | | |
Fructose | 7.36 | G | | | 49 |
Galactose | 0 | G | | | |
Glucose (dextrose) | 6.81 | G | | | 58 |
Iron, Fe | 0.25 | MG | 18 | 1.4% | 6480 |
Lactose | 0 | G | | | |
Lutein + zeaxanthin | 57 | UG | | | 874 |
Lycopene | 0 | UG | | | |
Magnesium, Mg | 10 | MG | 420 | 2.4% | 5801 |
Maltose | 0 | G | | | |
Manganese, Mn | 0.239 | MG | 2.3 | 10.4% | 1980 |
Niacin | 0.133 | MG | 16 | 0.8% | 6386 |
Pantothenic acid | 0.048 | MG | 5 | 1% | 5679 |
Phosphorus, P | 14 | MG | 1250 | 1.1% | 6478 |
Potassium, K | 104 | MG | 3400 | 3.1% | 5990 |
Protein | 0.37 | G | | | 6911 |
Retinol | 0 | UG | | | |
Riboflavin | 0.015 | MG | 1.3 | 1.2% | 6654 |
Selenium, Se | 0 | UG | 55 | 0% | |
Sodium, Na | 5 | MG | 1500 | 0.3% | 6565 |
Sucrose | 0.04 | G | | | 1089 |
Sugars, total including NLEA | 14.2 | G | | | 883 |
Theobromine | 0 | MG | | | |
Thiamin | 0.017 | MG | 1.2 | 1.4% | 6277 |
Tocopherol, beta | 0 | MG | | | |
Tocopherol, delta | 0 | MG | | | |
Tocopherol, gamma | 0 | MG | | | |
Tocotrienol, alpha | 0 | MG | | | |
Tocotrienol, beta | 0 | MG | | | |
Tocotrienol, gamma | 0 | MG | | | |
Total lipid (fat) | 0.13 | G | | | 6825 |
Vitamin A, IU | 8 | IU | | | 4304 |
Vitamin A, RAE | 0 | UG | 900 | 0% | |
Vitamin B-12 | 0 | UG | 2.4 | 0% | |
Vitamin B-12, added | 0 | UG | | | |
Vitamin B-6 | 0.032 | MG | 1.7 | 1.9% | 6039 |
Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
Vitamin C | 25 | MG | 90 | 27.8% | 573 |
Vitamin D (D2 + D3) | 0 | UG | | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | | |
Vitamin E (alpha-tocopherol) | 0 | MG | | | |
Vitamin E, added | 0 | MG | 15 | 0% | |
Vitamin K (phylloquinone) | 0.4 | UG | | | 3254 |
Water | 84.51 | G | | | 1318 |
Zinc, Zn | 0.07 | MG | 11 | 0.6% | 6546 |