Nutrient | amount | | RDI | % | ranking |
10:0 | 0 | G | | | |
12:0 | 0 | G | | | |
14:0 | 0 | G | | | |
16:0 | 0 | G | | | |
16:1 | 0 | G | | | |
18:0 | 0 | G | | | |
18:1 | 0 | G | | | |
18:2 | 0 | G | | | |
18:3 | 0 | G | | | |
18:4 | 0 | G | | | |
20:1 | 0 | G | | | |
20:4 | 0 | G | | | |
20:5 n-3 (EPA) | 0 | G | | | |
22:1 | 0 | G | | | |
22:5 n-3 (DPA) | 0 | G | | | |
22:6 n-3 (DHA) | 0 | G | | | |
4:0 | 0 | G | | | |
6:0 | 0 | G | | | |
8:0 | 0 | G | | | |
Alcohol, ethyl | 0 | G | | | |
Ash | 0.24 | G | | | 7047 |
Caffeine | 0 | MG | | | |
Calcium, Ca | 6 | MG | 1300 | 0.5% | 6278 |
Carbohydrate, by difference | 19.7 | G | | | 2439 |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 78 | UG | | | 801 |
Cholesterol | 0 | MG | | | |
Choline, total | 1.1 | MG | 550 | 0.2% | 4090 |
Copper, Cu | 0.037 | MG | 0.9 | 4.1% | 5935 |
Cryptoxanthin, beta | 14 | UG | | | 275 |
Energy | 71 | KCAL | | | 6103 |
Energy | 297 | kJ | | | 6110 |
Fatty acids, total monounsaturated | 0 | G | | | |
Fatty acids, total polyunsaturated | 0 | G | | | |
Fatty acids, total saturated | 0 | G | | | |
Fiber, total dietary | 1.2 | G | | | 2622 |
Folate, DFE | 2 | UG | | | 5239 |
Folate, total | 2 | UG | | | 5582 |
Folic acid | 0 | UG | | | |
Fructose | 4.12 | G | | | 155 |
Galactose | 0.19 | G | | | 34 |
Glucose (dextrose) | 6.81 | G | | | 58 |
Iron, Fe | 0.2 | MG | 18 | 1.1% | 6623 |
Lactose | 0 | G | | | |
Lutein + zeaxanthin | 30 | UG | | | 1185 |
Lycopene | 0 | UG | | | |
Magnesium, Mg | 4 | MG | 420 | 1% | 6565 |
Maltose | 0.11 | G | | | 542 |
Niacin | 0.213 | MG | 16 | 1.3% | 6116 |
Pantothenic acid | 0.11 | MG | 5 | 2.2% | 5216 |
Phosphorus, P | 6 | MG | 1250 | 0.5% | 6830 |
Potassium, K | 85 | MG | 3400 | 2.5% | 6275 |
Protein | 0.1 | G | | | 7156 |
Retinol | 0 | UG | | | |
Riboflavin | 0.028 | MG | 1.3 | 2.2% | 6214 |
Selenium, Se | 0.4 | UG | 55 | 0.7% | 5728 |
Sodium, Na | 0 | MG | 1500 | 0% | |
Sucrose | 2.11 | G | | | 379 |
Sugars, total including NLEA | 13.34 | G | | | 916 |
Theobromine | 0 | MG | | | |
Thiamin | 0.008 | MG | 1.2 | 0.7% | 6676 |
Total lipid (fat) | 0 | G | | | |
Vitamin A, IU | 142 | IU | | | 2126 |
Vitamin A, RAE | 7 | UG | 900 | 0.8% | 2791 |
Vitamin B-12 | 0 | UG | 2.4 | 0% | |
Vitamin B-12, added | 0 | UG | | | |
Vitamin B-6 | 0.024 | MG | 1.7 | 1.4% | 6245 |
Vitamin B-9 (Folate, food) | 2 | UG | 400 | 0.5% | 5285 |
Vitamin C | 1.1 | MG | 90 | 1.2% | 2357 |
Vitamin D (D2 + D3) | 0 | UG | | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | | |
Vitamin E (alpha-tocopherol) | 0.14 | MG | | | 3896 |
Vitamin E, added | 0 | MG | 15 | 0% | |
Vitamin K (phylloquinone) | 3.5 | UG | | | 1501 |
Water | 80 | G | | | 1687 |
Zinc, Zn | 0.08 | MG | 11 | 0.7% | 6490 |