Babyfood, fruit, plums with tapioca, without ascorbic acid, strained 170944
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00G   
16:00G   
16:10G   
18:00G   
18:10G   
18:20G   
18:30G   
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alcohol, ethyl0G   
Ash0.24G  7047
Caffeine0MG   
Calcium, Ca6MG13000.5%6278
Carbohydrate, by difference19.7G  2439
Carotene, alpha0UG   
Carotene, beta78UG  801
Cholesterol0MG   
Choline, total1.1MG5500.2%4090
Copper, Cu0.037MG0.94.1%5935
Cryptoxanthin, beta14UG  275
Energy71KCAL  6103
Energy297kJ  6110
Fatty acids, total monounsaturated0G   
Fatty acids, total polyunsaturated0G   
Fatty acids, total saturated0G   
Fiber, total dietary1.2G  2622
Folate, DFE2UG  5239
Folate, total2UG  5582
Folic acid0UG   
Fructose4.12G  155
Galactose0.19G  34
Glucose (dextrose)6.81G  58
Iron, Fe0.2MG181.1%6623
Lactose0G   
Lutein + zeaxanthin30UG  1185
Lycopene0UG   
Magnesium, Mg4MG4201%6565
Maltose0.11G  542
Niacin0.213MG161.3%6116
Pantothenic acid0.11MG52.2%5216
Phosphorus, P6MG12500.5%6830
Potassium, K85MG34002.5%6275
Protein0.1G  7156
Retinol0UG   
Riboflavin0.028MG1.32.2%6214
Selenium, Se0.4UG550.7%5728
Sodium, Na0MG15000% 
Sucrose2.11G  379
Sugars, total including NLEA13.34G  916
Theobromine0MG   
Thiamin0.008MG1.20.7%6676
Total lipid (fat)0G   
Vitamin A, IU142IU  2126
Vitamin A, RAE7UG9000.8%2791
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60.024MG1.71.4%6245
Vitamin B-9 (Folate, food)2UG4000.5%5285
Vitamin C1.1MG901.2%2357
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0.14MG  3896
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)3.5UG  1501
Water80G  1687
Zinc, Zn0.08MG110.7%6490

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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