Sauce, barbecue, KC MASTERPIECE, original 171829

Nutrient	amount		RDI	%	ranking
Ash	2.2	G			1618
Calcium, Ca	40	MG	1300	3.1%	2504
Carbohydrate, by difference	37.92	G			1574
Carotene, alpha	0	UG
Carotene, beta	164	UG			569
Copper, Cu	0.072	MG	0.9	8%	4417
Cryptoxanthin, beta	5	UG			429
Energy	160	KCAL			4217
Energy	671	kJ			4217
Fiber, total dietary	1.4	G			2456
Fructose	13.44	G			22
Galactose	0	G
Glucose (dextrose)	15.49	G			22
Iron, Fe	1.09	MG	18	6.1%	4146
Lactose	0	G
Lutein + zeaxanthin	99	UG			658
Lycopene	4494	UG			48
Magnesium, Mg	16	MG	420	3.8%	4824
Maltose	0	G
Manganese, Mn	0.178	MG	2.3	7.7%	2377
Niacin	0.787	MG	16	4.9%	4950
Pantothenic acid	0.205	MG	5	4.1%	4609
Phosphorus, P	24	MG	1250	1.9%	6136
Potassium, K	277	MG	3400	8.1%	3005
Protein	1	G			6391
Riboflavin	0.073	MG	1.3	5.6%	5124
Sodium, Na	613	MG	1500	40.9%	960
Starch	0.07	G			889
Sucrose	2.02	G			386
Sugars, total including NLEA	30.95	G			482
Thiamin	0.027	MG	1.2	2.3%	5835
Tocopherol, beta	0.08	MG			288
Tocopherol, delta	0	MG
Tocopherol, gamma	0.12	MG			835
Tocotrienol, alpha	0.02	MG			489
Tocotrienol, beta	0	MG
Tocotrienol, delta	0	MG
Tocotrienol, gamma	0	MG
Total lipid (fat)	0.52	G			5974
Vitamin A, IU	277	IU			1453
Vitamin A, RAE	14	UG	900	1.6%	2179
Vitamin B-6	0.093	MG	1.7	5.5%	4466
Vitamin C	0.2	MG	90	0.2%	3155
Vitamin E (alpha-tocopherol)	0.96	MG			1100
Water	58.36	G			4601
Zinc, Zn	0.22	MG	11	2%	5862

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.