Lemonade, frozen concentrate, white 173216
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00.001G  5187
16:00.024G  6000
16:10.001G  5182
18:00.001G  6244
18:10.007G  6233
18:20.042G  5799
18:30.017G  4780
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alcohol, ethyl0G   
Ash0.13G  7271
Betaine0.2MG  1779
Caffeine0MG   
Calcium, Ca7MG13000.5%6045
Carbohydrate, by difference49.89G  1311
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol0MG   
Choline, total2MG5500.4%4028
Copper, Cu0.013MG0.91.4%6590
Cryptoxanthin, beta0UG   
Energy196KCAL  3547
Energy821kJ  3551
Fatty acids, total monounsaturated0.008G  6494
Fatty acids, total polyunsaturated0.059G  6160
Fatty acids, total saturated0.025G  6491
Fatty acids, total trans0G   
Fiber, total dietary0.3G  3443
Folate, DFE7UG  3771
Folate, total7UG  4034
Folic acid0UG   
Fructose17.99G  13
Galactose0G   
Glucose (dextrose)16.3G  20
Iron, Fe0.09MG180.5%6940
Lactose0G   
Lutein + zeaxanthin4UG  1755
Lycopene0UG   
Magnesium, Mg7MG4201.7%6187
Maltose0.46G  335
Manganese, Mn0.013MG2.30.6%4906
Niacin0.11MG160.7%6469
Pantothenic acid0.115MG52.3%5188
Phosphorus, P7MG12500.6%6778
Potassium, K72MG34002.1%6426
Protein0.22G  7036
Retinol0UG   
Riboflavin0MG1.30% 
Selenium, Se0.4UG550.7%5728
Sodium, Na7MG15000.5%6399
Starch0G   
Sucrose9.7G  114
Sugars, total including NLEA44.46G  268
Theobromine0MG   
Thiamin0.02MG1.21.7%6092
Tocopherol, beta0MG   
Tocopherol, delta0MG   
Tocopherol, gamma0MG   
Tocotrienol, alpha0.01MG  633
Tocotrienol, beta0MG   
Tocotrienol, delta0MG   
Tocotrienol, gamma0MG   
Total lipid (fat)0.7G  5799
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60.02MG1.71.2%6311
Vitamin B-9 (Folate, food)7UG4001.8%3615
Vitamin C13.1MG9014.6%962
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0.09MG  4333
Vitamin E, added0MG150% 
Vitamin K (Dihydrophylloquinone)0UG   
Vitamin K (Menaquinone-4)0UG   
Vitamin K (phylloquinone)0.2UG  3494
Water49.06G  5283
Zinc, Zn0.04MG110.4%6728

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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