Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium 168207
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00.001G  5187
16:00.021G  6056
16:10G   
18:00.003G  5978
18:10.003G  6410
18:20.017G  6269
18:30.005G  5817
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alanine0.086G  4219
Alcohol, ethyl0G   
Arginine0.047G  4556
Ash0.22G  7090
Aspartic acid0.022G  4618
Betaine0.2MG  1779
Caffeine0MG   
Calcium, Ca42MG13003.2%2428
Carbohydrate, by difference14.77G  2892
Carotene, alpha0UG   
Carotene, beta5UG  1674
Cholesterol0MG   
Choline, total3.2MG5500.6%3942
Copper, Cu0.018MG0.92%6477
Cryptoxanthin, beta0UG   
Energy258kJ  6329
Energy62KCAL  6310
Fatty acids, total monounsaturated0.003G  6672
Fatty acids, total polyunsaturated0.022G  6583
Fatty acids, total saturated0.025G  6491
Fatty acids, total trans0G   
Fiber, total dietary0.2G  3521
Fluoride, F138UG  11
Folate, DFE0UG   
Folate, total0UG   
Folic acid0UG   
Fructose7.36G  49
Galactose0G   
Glucose (dextrose)6.81G  58
Glutamic acid0.11G  4615
Glycine0.012G  4721
Histidine0.007G  4752
Iron, Fe0.25MG181.4%6480
Isoleucine0.007G  4799
Lactose0G   
Leucine0.012G  4810
Lutein + zeaxanthin57UG  874
Lycopene0UG   
Lysine0.01G  4828
Magnesium, Mg10MG4202.4%5801
Maltose0G   
Manganese, Mn0.239MG2.310.4%1980
Methionine0.001G  4841
Niacin0.133MG160.8%6386
Pantothenic acid0.048MG51%5679
Phenylalanine0.012G  4765
Phosphorus, P14MG12501.1%6478
Potassium, K104MG34003.1%5990
Proline0.016G  4700
Protein0.37G  6911
Retinol0UG   
Riboflavin0.015MG1.31.2%6654
Selenium, Se0UG550% 
Serine0.013G  4734
Sodium, Na5MG15000.3%6565
Sucrose0.04G  1089
Sugars, total including NLEA14.2G  883
Theobromine0MG   
Thiamin0.017MG1.21.4%6277
Threonine0.016G  4728
Tocopherol, beta0MG   
Tocopherol, delta0MG   
Tocopherol, gamma0MG   
Tocotrienol, alpha0MG   
Tocotrienol, beta0MG   
Tocotrienol, gamma0MG   
Total lipid (fat)0.13G  6825
Tyrosine0.003G  4776
Valine0.01G  4813
Vitamin A, IU8IU  4304
Vitamin A, RAE0UG9000% 
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60.032MG1.71.9%6039
Vitamin B-9 (Folate, food)0UG4000% 
Vitamin C25MG9027.8%573
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0MG   
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0.4UG  3254
Water84.51G  1318
Zinc, Zn0.07MG110.6%6546

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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