| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 14:1 | 0 | G | | | |
| 15:0 | 0 | G | | | |
| 15:1 | 0 | G | | | |
| 16:0 | 0 | G | | | |
| 16:1 | 0 | G | | | |
| 16:1 c | 0 | G | | | |
| 16:1 t | 0 | G | | | |
| 17:0 | 0 | G | | | |
| 17:1 | 0 | G | | | |
| 18:0 | 0 | G | | | |
| 18:1 | 0 | G | | | |
| 18:1 c | 0 | G | | | |
| 18:1 t | 0 | G | | | |
| 18:2 | 0 | G | | | |
| 18:2 CLAs | 0 | G | | | |
| 18:2 n-6 c,c | 0 | G | | | |
| 18:2 t not further defined | 0 | G | | | |
| 18:3 | 0 | G | | | |
| 18:3 n-3 c,c,c (ALA) | 0 | G | | | |
| 18:3 n-6 c,c,c | 0 | G | | | |
| 18:3i | 0 | G | | | |
| 18:4 | 0 | G | | | |
| 20:0 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:2 n-6 c,c | 0 | G | | | |
| 20:3 | 0 | G | | | |
| 20:3 n-3 | 0 | G | | | |
| 20:3 n-6 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:0 | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:1 c | 0 | G | | | |
| 22:1 t | 0 | G | | | |
| 22:4 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 24:0 | 0 | G | | | |
| 24:1 c | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 1.15 | G | | | 3781 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 3 | MG | 1300 | 0.2% | 7006 |
| Carbohydrate, by difference | 31.89 | G | | | 1683 |
| Carotene, alpha | 438 | UG | | | 69 |
| Carotene, beta | 457 | UG | | | 366 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 13.5 | MG | 550 | 2.5% | 2971 |
| Copper, Cu | 0.074 | MG | 0.9 | 8.2% | 4307 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 510 | kJ | | | 5085 |
| Energy | 122 | KCAL | | | 5074 |
| Fatty acids, total monounsaturated | 0 | G | | | |
| Fatty acids, total polyunsaturated | 0 | G | | | |
| Fatty acids, total saturated | 0 | G | | | |
| Fatty acids, total trans | 0 | G | | | |
| Fatty acids, total trans-monoenoic | 0 | G | | | |
| Fatty acids, total trans-polyenoic | 0 | G | | | |
| Fiber, total dietary | 1.7 | G | | | 2183 |
| Folate, DFE | 22 | UG | | | 2070 |
| Folate, total | 22 | UG | | | 2204 |
| Folic acid | 0 | UG | | | |
| Fructose | 8.64 | G | | | 36 |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 8.69 | G | | | 37 |
| Iron, Fe | 0.55 | MG | 18 | 3.1% | 5583 |
| Lactose | 0 | G | | | |
| Lutein + zeaxanthin | 30 | UG | | | 1185 |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 36 | MG | 420 | 8.6% | 1426 |
| Maltose | 0 | G | | | |
| Manganese, Mn | 0.144 | MG | 2.3 | 6.3% | 2641 |
| Niacin | 0.672 | MG | 16 | 4.2% | 5124 |
| Pantothenic acid | 0.3 | MG | 5 | 6% | 4022 |
| Phosphorus, P | 32 | MG | 1250 | 2.6% | 5869 |
| Potassium, K | 487 | MG | 3400 | 14.3% | 652 |
| Protein | 1.3 | G | | | 6218 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.076 | MG | 1.3 | 5.8% | 5075 |
| Selenium, Se | 1.5 | UG | 55 | 2.7% | 4921 |
| Sodium, Na | 4 | MG | 1500 | 0.3% | 6697 |
| Starch | 12 | G | | | 577 |
| Sucrose | 0.18 | G | | | 901 |
| Sugars, total including NLEA | 17.51 | G | | | 764 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.062 | MG | 1.2 | 5.2% | 4344 |
| Total lipid (fat) | 0.35 | G | | | 6245 |
| Vitamin A, IU | 1127 | IU | | | 700 |
| Vitamin A, RAE | 56 | UG | 900 | 6.2% | 1100 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.242 | MG | 1.7 | 14.2% | 2709 |
| Vitamin B-9 (Folate, food) | 22 | UG | 400 | 5.5% | 1550 |
| Vitamin C | 18.4 | MG | 90 | 20.4% | 748 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0 | MG | | | |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
| Vitamin K (Menaquinone-4) | 0 | UG | | | |
| Vitamin K (phylloquinone) | 28.8 | UG | | | 402 |
| Water | 65.2 | G | | | 3620 |
| Zinc, Zn | 0.19 | MG | 11 | 1.7% | 5996 |