| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.01 | G | | | 4438 |
| 16:0 | 0.191 | G | | | 4956 |
| 16:1 | 0.047 | G | | | 3529 |
| 18:0 | 0.071 | G | | | 4719 |
| 18:1 | 0.34 | G | | | 4795 |
| 18:2 | 0.238 | G | | | 4289 |
| 18:3 | 0.013 | G | | | 5076 |
| 18:4 | 0 | G | | | |
| 20:1 | 0.004 | G | | | 3272 |
| 20:4 | 0.009 | G | | | 3004 |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0.002 | G | | | 1111 |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 0.42 | G | | | 6609 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 27 | MG | 1300 | 2.1% | 3083 |
| Carbohydrate, by difference | 8.66 | G | | | 3631 |
| Carotene, alpha | 592 | UG | | | 57 |
| Carotene, beta | 1270 | UG | | | 177 |
| Cholesterol | 7 | MG | | | 3633 |
| Choline, total | 9.4 | MG | 550 | 1.7% | 3303 |
| Copper, Cu | 0.02 | MG | 0.9 | 2.2% | 6399 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 222 | kJ | | | 6496 |
| Energy | 53 | KCAL | | | 6494 |
| Fatty acids, total monounsaturated | 0.402 | G | | | 4950 |
| Fatty acids, total polyunsaturated | 0.269 | G | | | 4941 |
| Fatty acids, total saturated | 0.302 | G | | | 5192 |
| Fiber, total dietary | 1.1 | G | | | 2730 |
| Folate, DFE | 3 | UG | | | 4894 |
| Folate, total | 3 | UG | | | 5222 |
| Folic acid | 0 | UG | | | |
| Fructose | 0.24 | G | | | 833 |
| Glucose (dextrose) | 0.23 | G | | | 1010 |
| Iron, Fe | 0.33 | MG | 18 | 1.8% | 6200 |
| Lactose | 0 | G | | | |
| Lutein + zeaxanthin | 36 | UG | | | 1123 |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 8 | MG | 420 | 1.9% | 6083 |
| Maltose | 0.15 | G | | | 507 |
| Manganese, Mn | 0.11 | MG | 2.3 | 4.8% | 2895 |
| Niacin | 0.628 | MG | 16 | 3.9% | 5217 |
| Pantothenic acid | 0.127 | MG | 5 | 2.5% | 5113 |
| Phosphorus, P | 32 | MG | 1250 | 2.6% | 5869 |
| Potassium, K | 83 | MG | 3400 | 2.4% | 6290 |
| Protein | 2.04 | G | | | 5819 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.046 | MG | 1.3 | 3.5% | 5766 |
| Selenium, Se | 2.1 | UG | 55 | 3.8% | 4659 |
| Sodium, Na | 34 | MG | 1500 | 2.3% | 5597 |
| Sucrose | 0.84 | G | | | 539 |
| Sugars, total including NLEA | 1.46 | G | | | 2831 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.025 | MG | 1.2 | 2.1% | 5900 |
| Total lipid (fat) | 1.12 | G | | | 5488 |
| Vitamin A, IU | 2612 | IU | | | 382 |
| Vitamin A, RAE | 131 | UG | 900 | 14.6% | 618 |
| Vitamin B-12 | 0.02 | UG | 2.4 | 0.8% | 4120 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.046 | MG | 1.7 | 2.7% | 5532 |
| Vitamin B-9 (Folate, food) | 3 | UG | 400 | 0.8% | 4905 |
| Vitamin C | 0.2 | MG | 90 | 0.2% | 3155 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 2 | IU | | | 1733 |
| Vitamin D3 (cholecalciferol) | 0 | UG | | | |
| Vitamin E (alpha-tocopherol) | 0.16 | MG | | | 3766 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 2.1 | UG | | | 1921 |
| Water | 87.76 | G | | | 937 |
| Zinc, Zn | 0.3 | MG | 11 | 2.7% | 5549 |