| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.011 | G | | | 4390 |
| 16:0 | 0.223 | G | | | 4879 |
| 16:1 | 0.051 | G | | | 3442 |
| 18:0 | 0.074 | G | | | 4706 |
| 18:1 | 0.38 | G | | | 4745 |
| 18:2 | 0.272 | G | | | 4101 |
| 18:3 | 0.02 | G | | | 4543 |
| 18:4 | 0 | G | | | |
| 20:1 | 0.003 | G | | | 3372 |
| 20:4 | 0.008 | G | | | 3034 |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0.001 | G | | | 1658 |
| 22:6 n-3 (DHA) | 0.002 | G | | | 1111 |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 0.33 | G | | | 6830 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 18 | MG | 1300 | 1.4% | 3913 |
| Carbohydrate, by difference | 7.94 | G | | | 3729 |
| Carotene, alpha | 368 | UG | | | 81 |
| Carotene, beta | 789 | UG | | | 245 |
| Cholesterol | 5 | MG | | | 3757 |
| Choline, total | 6.8 | MG | 550 | 1.2% | 3547 |
| Copper, Cu | 0.03 | MG | 0.9 | 3.3% | 6114 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 218 | kJ | | | 6526 |
| Energy | 52 | KCAL | | | 6520 |
| Fatty acids, total monounsaturated | 0.446 | G | | | 4895 |
| Fatty acids, total polyunsaturated | 0.308 | G | | | 4749 |
| Fatty acids, total saturated | 0.338 | G | | | 5142 |
| Fiber, total dietary | 0.9 | G | | | 2946 |
| Folate, DFE | 4 | UG | | | 4603 |
| Folate, total | 4 | UG | | | 4916 |
| Folic acid | 0 | UG | | | |
| Fructose | 0.3 | G | | | 786 |
| Glucose (dextrose) | 0.33 | G | | | 914 |
| Iron, Fe | 0.29 | MG | 18 | 1.6% | 6352 |
| Lactose | 0 | G | | | |
| Lutein + zeaxanthin | 38 | UG | | | 1088 |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 8 | MG | 420 | 1.9% | 6083 |
| Maltose | 0.37 | G | | | 382 |
| Manganese, Mn | 0.13 | MG | 2.3 | 5.7% | 2748 |
| Niacin | 0.648 | MG | 16 | 4.1% | 5180 |
| Pantothenic acid | 0.177 | MG | 5 | 3.5% | 4788 |
| Phosphorus, P | 34 | MG | 1250 | 2.7% | 5810 |
| Potassium, K | 91 | MG | 3400 | 2.7% | 6183 |
| Protein | 2.27 | G | | | 5708 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.04 | MG | 1.3 | 3.1% | 5865 |
| Selenium, Se | 3 | UG | 55 | 5.5% | 4344 |
| Sodium, Na | 19 | MG | 1500 | 1.3% | 5930 |
| Sucrose | 0.67 | G | | | 596 |
| Sugars, total including NLEA | 1.66 | G | | | 2738 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.022 | MG | 1.2 | 1.8% | 6011 |
| Total lipid (fat) | 1.24 | G | | | 5419 |
| Vitamin A, IU | 1622 | IU | | | 543 |
| Vitamin A, RAE | 81 | UG | 900 | 9% | 825 |
| Vitamin B-12 | 0.02 | UG | 2.4 | 0.8% | 4120 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.052 | MG | 1.7 | 3.1% | 5345 |
| Vitamin B-9 (Folate, food) | 4 | UG | 400 | 1% | 4575 |
| Vitamin C | 0.2 | MG | 90 | 0.2% | 3155 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin D3 (cholecalciferol) | 0 | UG | | | |
| Vitamin E (alpha-tocopherol) | 0.14 | MG | | | 3896 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 1.5 | UG | | | 2422 |
| Water | 88.22 | G | | | 846 |
| Zinc, Zn | 0.4 | MG | 11 | 3.6% | 5177 |