| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.018 | G | | | 6131 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.002 | G | | | 6107 |
| 18:1 | 0.007 | G | | | 6233 |
| 18:2 | 0.016 | G | | | 6293 |
| 18:3 | 0.026 | G | | | 4258 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.074 | G | | | 4282 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.098 | G | | | 4230 |
| Ash | 1.23 | G | | | 3438 |
| Aspartic acid | 0.189 | G | | | 4092 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 29 | MG | 1300 | 2.2% | 2971 |
| Carbohydrate, by difference | 14.41 | G | | | 2920 |
| Carotene, alpha | 376 | UG | | | 79 |
| Carotene, beta | 1904 | UG | | | 145 |
| Cholesterol | 0 | MG | | | |
| Copper, Cu | 0.051 | MG | 0.9 | 5.7% | 5379 |
| Cryptoxanthin, beta | 1564 | UG | | | 7 |
| Cystine | 0.015 | G | | | 4268 |
| Energy | 237 | kJ | | | 6431 |
| Energy | 57 | KCAL | | | 6411 |
| Fatty acids, total monounsaturated | 0.007 | G | | | 6532 |
| Fatty acids, total polyunsaturated | 0.042 | G | | | 6352 |
| Fatty acids, total saturated | 0.021 | G | | | 6548 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 1.3 | G | | | 2536 |
| Folate, DFE | 24 | UG | | | 1960 |
| Folate, total | 24 | UG | | | 2093 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.308 | G | | | 4275 |
| Glycine | 0.065 | G | | | 4220 |
| Histidine | 0.033 | G | | | 4353 |
| Iron, Fe | 0.88 | MG | 18 | 4.9% | 4709 |
| Isoleucine | 0.069 | G | | | 4320 |
| Leucine | 0.1 | G | | | 4358 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 0.065 | G | | | 4426 |
| Magnesium, Mg | 14 | MG | 420 | 3.3% | 5154 |
| Manganese, Mn | 0.248 | MG | 2.3 | 10.8% | 1926 |
| Methionine | 0.022 | G | | | 4359 |
| Niacin | 0.74 | MG | 16 | 4.6% | 5005 |
| Pantothenic acid | 0.221 | MG | 5 | 4.4% | 4512 |
| Phenylalanine | 0.069 | G | | | 4328 |
| Phosphorus, P | 22 | MG | 1250 | 1.8% | 6206 |
| Potassium, K | 212 | MG | 3400 | 6.2% | 4101 |
| Proline | 0.063 | G | | | 4363 |
| Protein | 1.76 | G | | | 5987 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.059 | MG | 1.3 | 4.5% | 5434 |
| Selenium, Se | 0.7 | UG | 55 | 1.3% | 5340 |
| Serine | 0.069 | G | | | 4325 |
| Sodium, Na | 2 | MG | 1500 | 0.1% | 6996 |
| Sugars, total including NLEA | 2.83 | G | | | 2320 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.09 | MG | 1.2 | 7.5% | 3127 |
| Threonine | 0.053 | G | | | 4380 |
| Total lipid (fat) | 0.1 | G | | | 6908 |
| Tryptophan | 0.025 | G | | | 4151 |
| Tyrosine | 0.059 | G | | | 4244 |
| Valine | 0.076 | G | | | 4363 |
| Vitamin A, IU | 4790 | IU | | | 213 |
| Vitamin A, RAE | 240 | UG | 900 | 26.7% | 433 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-6 | 0.11 | MG | 1.7 | 6.5% | 4115 |
| Vitamin B-9 (Folate, food) | 24 | UG | 400 | 6% | 1420 |
| Vitamin C | 6.2 | MG | 90 | 6.9% | 1413 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 1.85 | MG | | | 635 |
| Vitamin K (phylloquinone) | 1.4 | UG | | | 2675 |
| Water | 82.5 | G | | | 1478 |
| Zinc, Zn | 0.17 | MG | 11 | 1.5% | 6087 |