| Nutrient | amount | | RDI | % | ranking |
| 12:0 | 0.002 | G | | | 3313 |
| 14:0 | 0.001 | G | | | 5187 |
| 16:0 | 0.066 | G | | | 5508 |
| 16:1 | 0.002 | G | | | 4998 |
| 18:0 | 0.007 | G | | | 5592 |
| 18:1 | 0.025 | G | | | 5799 |
| 18:2 | 0.058 | G | | | 5619 |
| 18:3 | 0.097 | G | | | 2258 |
| Alanine | 0.062 | G | | | 4362 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.082 | G | | | 4325 |
| Ash | 0.59 | G | | | 6295 |
| Aspartic acid | 0.159 | G | | | 4172 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 10 | MG | 1300 | 0.8% | 5422 |
| Carbohydrate, by difference | 6.46 | G | | | 3992 |
| Carotene, alpha | 529 | UG | | | 59 |
| Carotene, beta | 2139 | UG | | | 133 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 8.7 | MG | 550 | 1.6% | 3358 |
| Copper, Cu | 0.047 | MG | 0.9 | 5.2% | 5575 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.013 | G | | | 4330 |
| Energy | 125 | kJ | | | 7094 |
| Energy | 30 | KCAL | | | 7076 |
| Fatty acids, total monounsaturated | 0.028 | G | | | 6049 |
| Fatty acids, total polyunsaturated | 0.156 | G | | | 5548 |
| Fatty acids, total saturated | 0.076 | G | | | 5938 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 2.9 | G | | | 1329 |
| Folate, DFE | 10 | UG | | | 3072 |
| Folate, total | 10 | UG | | | 3282 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.259 | G | | | 4332 |
| Glycine | 0.055 | G | | | 4321 |
| Histidine | 0.028 | G | | | 4402 |
| Iron, Fe | 0.28 | MG | 18 | 1.6% | 6387 |
| Isoleucine | 0.058 | G | | | 4395 |
| Leucine | 0.084 | G | | | 4422 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 0.055 | G | | | 4496 |
| Magnesium, Mg | 13 | MG | 420 | 3.1% | 5305 |
| Manganese, Mn | 0.126 | MG | 2.3 | 5.5% | 2785 |
| Methionine | 0.018 | G | | | 4426 |
| Niacin | 0.334 | MG | 16 | 2.1% | 5842 |
| Pantothenic acid | 0.297 | MG | 5 | 5.9% | 4051 |
| Phenylalanine | 0.058 | G | | | 4397 |
| Phosphorus, P | 14 | MG | 1250 | 1.1% | 6478 |
| Potassium, K | 214 | MG | 3400 | 6.3% | 4073 |
| Proline | 0.053 | G | | | 4410 |
| Protein | 1.48 | G | | | 6130 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.028 | MG | 1.3 | 2.2% | 6214 |
| Selenium, Se | 0.3 | UG | 55 | 0.5% | 5910 |
| Serine | 0.058 | G | | | 4381 |
| Sodium, Na | 241 | MG | 1500 | 16.1% | 2386 |
| Sugars, total including NLEA | 2.93 | G | | | 2273 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.042 | MG | 1.2 | 3.5% | 5191 |
| Threonine | 0.044 | G | | | 4460 |
| Total lipid (fat) | 0.37 | G | | | 6216 |
| Tryptophan | 0.021 | G | | | 4221 |
| Tyrosine | 0.05 | G | | | 4299 |
| Valine | 0.064 | G | | | 4439 |
| Vitamin A, IU | 4005 | IU | | | 256 |
| Vitamin A, RAE | 200 | UG | 900 | 22.2% | 488 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.103 | MG | 1.7 | 6.1% | 4247 |
| Vitamin B-9 (Folate, food) | 10 | UG | 400 | 2.5% | 2814 |
| Vitamin C | 6.5 | MG | 90 | 7.2% | 1388 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.12 | MG | | | 4041 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 1 | UG | | | 2984 |
| Water | 91.1 | G | | | 524 |
| Zinc, Zn | 0.1 | MG | 11 | 0.9% | 6375 |