| Nutrient | amount | | RDI | % |
| 10:0 | 0 | G | | |
| 12:0 | 0.019 | G | | |
| 14:0 | 0.009 | G | | |
| 16:0 | 0.218 | G | | |
| 16:1 | 0.019 | G | | |
| 18:0 | 0.009 | G | | |
| 18:1 | 0.057 | G | | |
| 18:2 | 0.635 | G | | |
| 18:3 | 0.095 | G | | |
| 18:4 | 0 | G | | |
| 20:1 | 0 | G | | |
| 20:4 | 0 | G | | |
| 20:5 n-3 (EPA) | 0 | G | | |
| 22:1 | 0 | G | | |
| 22:5 n-3 (DPA) | 0 | G | | |
| 22:6 n-3 (DHA) | 0 | G | | |
| 4:0 | 0 | G | | |
| 6:0 | 0 | G | | |
| 8:0 | 0 | G | | |
| Alanine | 0.464 | G | | |
| Alcohol, ethyl | 0 | G | | |
| Arginine | 0.338 | G | | |
| Ash | 6.84 | G | | |
| Aspartic acid | 1.077 | G | | |
| Caffeine | 0 | MG | | |
| Calcium, Ca | 212 | MG | 1300 | 16.3% |
| Carbohydrate, by difference | 79.57 | G | | |
| Carotene, alpha | 14251 | UG | | |
| Carotene, beta | 33954 | UG | | |
| Cholesterol | 0 | MG | | |
| Choline, total | 72.1 | MG | 550 | 13.1% |
| Copper, Cu | 0.37 | MG | 0.9 | 41.1% |
| Cryptoxanthin, beta | 0 | UG | | |
| Cystine | 0.063 | G | | |
| Energy | 341 | KCAL | | |
| Energy | 1427 | kJ | | |
| Fatty acids, total monounsaturated | 0.076 | G | | |
| Fatty acids, total polyunsaturated | 0.73 | G | | |
| Fatty acids, total saturated | 0.256 | G | | |
| Fatty acids, total trans | 0 | G | | |
| Fiber, total dietary | 23.6 | G | | |
| Folate, DFE | 55 | UG | | |
| Folate, total | 55 | UG | | |
| Folic acid | 0 | UG | | |
| Glutamic acid | 1.589 | G | | |
| Histidine | 0.126 | G | | |
| Iron, Fe | 3.93 | MG | 18 | 21.8% |
| Isoleucine | 0.323 | G | | |
| Leucine | 0.338 | G | | |
| Lutein + zeaxanthin | 1051 | UG | | |
| Lycopene | 3 | UG | | |
| Lysine | 0.315 | G | | |
| Magnesium, Mg | 118 | MG | 420 | 28.1% |
| Manganese, Mn | 1.116 | MG | 2.3 | 48.5% |
| Methionine | 0.056 | G | | |
| Niacin | 6.567 | MG | 16 | 41% |
| Pantothenic acid | 1.471 | MG | 5 | 29.4% |
| Phenylalanine | 0.251 | G | | |
| Phosphorus, P | 346 | MG | 1250 | 27.7% |
| Phytosterols | 94 | MG | | |
| Potassium, K | 2540 | MG | 3400 | 74.7% |
| Proline | 0.228 | G | | |
| Protein | 8.1 | G | | |
| Retinol | 0 | UG | | |
| Riboflavin | 0.417 | MG | 1.3 | 32.1% |
| Selenium, Se | 8.6 | UG | 55 | 15.6% |
| Serine | 0.275 | G | | |
| Sodium, Na | 275 | MG | 1500 | 18.3% |
| Sugars, total including NLEA | 38.82 | G | | |
| Theobromine | 0 | MG | | |
| Thiamin | 0.534 | MG | 1.2 | 44.5% |
| Threonine | 0.299 | G | | |
| Total lipid (fat) | 1.49 | G | | |
| Tryptophan | 0.087 | G | | |
| Tyrosine | 0.157 | G | | |
| Valine | 0.346 | G | | |
| Vitamin A, IU | 68466 | IU | | |
| Vitamin A, RAE | 3423 | UG | 900 | 380.3% |
| Vitamin B-12 | 0 | UG | 2.4 | 0% |
| Vitamin B-12, added | 0 | UG | | |
| Vitamin B-6 | 1.04 | MG | 1.7 | 61.2% |
| Vitamin B-9 (Folate, food) | 55 | UG | 400 | 13.8% |
| Vitamin C | 14.6 | MG | 90 | 16.2% |
| Vitamin D (D2 + D3) | 0 | UG | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | |
| Vitamin E (alpha-tocopherol) | 5.45 | MG | | |
| Vitamin E, added | 0 | MG | 15 | 0% |
| Vitamin K (phylloquinone) | 108 | UG | | |
| Water | 4 | G | | |
| Zinc, Zn | 1.57 | MG | 11 | 14.3% |