| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0.002 | G | | | 3313 |
| 14:0 | 0.001 | G | | | 5187 |
| 16:0 | 0.019 | G | | | 6106 |
| 16:1 | 0.002 | G | | | 4998 |
| 18:0 | 0.001 | G | | | 6244 |
| 18:1 | 0.005 | G | | | 6313 |
| 18:2 | 0.056 | G | | | 5637 |
| 18:3 | 0.008 | G | | | 5583 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.033 | G | | | 4570 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.024 | G | | | 4703 |
| Ash | 0.92 | G | | | 5213 |
| Aspartic acid | 0.077 | G | | | 4486 |
| Calcium, Ca | 31 | MG | 1300 | 2.4% | 2890 |
| Carbohydrate, by difference | 5.37 | G | | | 4155 |
| Carotene, alpha | 2692 | UG | | | 20 |
| Carotene, beta | 5940 | UG | | | 39 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 6.3 | MG | 550 | 1.1% | 3602 |
| Copper, Cu | 0.103 | MG | 0.9 | 11.4% | 2983 |
| Cryptoxanthin, beta | 144 | UG | | | 55 |
| Cystine | 0.005 | G | | | 4553 |
| Energy | 96 | kJ | | | 7242 |
| Energy | 23 | KCAL | | | 7238 |
| Fatty acids, total monounsaturated | 0.006 | G | | | 6569 |
| Fatty acids, total polyunsaturated | 0.065 | G | | | 6116 |
| Fatty acids, total saturated | 0.025 | G | | | 6491 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 1.8 | G | | | 2093 |
| Folate, DFE | 8 | UG | | | 3490 |
| Folate, total | 8 | UG | | | 3749 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.113 | G | | | 4611 |
| Glycine | 0.017 | G | | | 4666 |
| Histidine | 0.009 | G | | | 4715 |
| Iron, Fe | 0.52 | MG | 18 | 2.9% | 5659 |
| Isoleucine | 0.023 | G | | | 4665 |
| Leucine | 0.024 | G | | | 4740 |
| Lutein + zeaxanthin | 490 | UG | | | 295 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.023 | G | | | 4726 |
| Magnesium, Mg | 9 | MG | 420 | 2.1% | 5974 |
| Manganese, Mn | 0.45 | MG | 2.3 | 19.6% | 1197 |
| Methionine | 0.004 | G | | | 4760 |
| Niacin | 0.421 | MG | 16 | 2.6% | 5630 |
| Pantothenic acid | 0.139 | MG | 5 | 2.8% | 5043 |
| Phenylalanine | 0.018 | G | | | 4721 |
| Phosphorus, P | 20 | MG | 1250 | 1.6% | 6251 |
| Potassium, K | 173 | MG | 3400 | 5.1% | 4801 |
| Proline | 0.016 | G | | | 4700 |
| Protein | 0.58 | G | | | 6741 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.027 | MG | 1.3 | 2.1% | 6247 |
| Selenium, Se | 0.4 | UG | 55 | 0.7% | 5728 |
| Serine | 0.019 | G | | | 4704 |
| Sodium, Na | 240 | MG | 1500 | 16% | 2401 |
| Sugars, total including NLEA | 2.46 | G | | | 2450 |
| Thiamin | 0.019 | MG | 1.2 | 1.6% | 6223 |
| Threonine | 0.021 | G | | | 4676 |
| Total lipid (fat) | 0.14 | G | | | 6796 |
| Tryptophan | 0.006 | G | | | 4647 |
| Tyrosine | 0.011 | G | | | 4684 |
| Valine | 0.025 | G | | | 4681 |
| Vitamin A, IU | 12264 | IU | | | 74 |
| Vitamin A, RAE | 613 | UG | 900 | 68.1% | 170 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-6 | 0.112 | MG | 1.7 | 6.6% | 4085 |
| Vitamin B-9 (Folate, food) | 8 | UG | 400 | 2% | 3302 |
| Vitamin C | 2 | MG | 90 | 2.2% | 2025 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.73 | MG | | | 1422 |
| Vitamin K (phylloquinone) | 9.8 | UG | | | 786 |
| Water | 92.99 | G | | | 324 |
| Zinc, Zn | 0.29 | MG | 11 | 2.6% | 5598 |