| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0.002 | G | | | 3313 |
| 14:0 | 0.015 | G | | | 4244 |
| 16:0 | 0.336 | G | | | 4605 |
| 16:1 | 0.085 | G | | | 2999 |
| 18:0 | 0.102 | G | | | 4565 |
| 18:1 | 0.576 | G | | | 4506 |
| 18:2 | 0.355 | G | | | 3710 |
| 18:3 | 0.021 | G | | | 4505 |
| 18:4 | 0 | G | | | |
| 20:1 | 0.013 | G | | | 2496 |
| 20:4 | 0.006 | G | | | 3088 |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0.001 | G | | | 1658 |
| 22:6 n-3 (DHA) | 0.001 | G | | | 1274 |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 0.49 | G | | | 6500 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 16 | MG | 1300 | 1.2% | 4222 |
| Carbohydrate, by difference | 7.55 | G | | | 3797 |
| Carotene, alpha | 976 | UG | | | 36 |
| Carotene, beta | 2107 | UG | | | 135 |
| Cholesterol | 4 | MG | | | 3812 |
| Choline, total | 9.4 | MG | 550 | 1.7% | 3303 |
| Copper, Cu | 0.02 | MG | 0.9 | 2.2% | 6399 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 222 | kJ | | | 6496 |
| Energy | 53 | KCAL | | | 6494 |
| Fatty acids, total monounsaturated | 0.687 | G | | | 4631 |
| Fatty acids, total polyunsaturated | 0.391 | G | | | 4357 |
| Fatty acids, total saturated | 0.485 | G | | | 4942 |
| Fiber, total dietary | 0.9 | G | | | 2946 |
| Fluoride, F | 8 | UG | | | 327 |
| Folate, DFE | 7 | UG | | | 3771 |
| Folate, total | 7 | UG | | | 4034 |
| Folic acid | 0 | UG | | | |
| Fructose | 0.23 | G | | | 843 |
| Glucose (dextrose) | 0.23 | G | | | 1010 |
| Iron, Fe | 0.36 | MG | 18 | 2% | 6100 |
| Lactose | 0 | G | | | |
| Lutein + zeaxanthin | 174 | UG | | | 479 |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 9 | MG | 420 | 2.1% | 5974 |
| Maltose | 0.09 | G | | | 569 |
| Manganese, Mn | 0.06 | MG | 2.3 | 2.6% | 3344 |
| Niacin | 0.539 | MG | 16 | 3.4% | 5371 |
| Pantothenic acid | 0.162 | MG | 5 | 3.2% | 4870 |
| Phosphorus, P | 32 | MG | 1250 | 2.6% | 5869 |
| Potassium, K | 98 | MG | 3400 | 2.9% | 6083 |
| Protein | 1.72 | G | | | 6004 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.032 | MG | 1.3 | 2.5% | 6077 |
| Selenium, Se | 1.9 | UG | 55 | 3.5% | 4738 |
| Sodium, Na | 45 | MG | 1500 | 3% | 5268 |
| Sucrose | 0.81 | G | | | 545 |
| Sugars, total including NLEA | 1.36 | G | | | 2885 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.022 | MG | 1.2 | 1.8% | 6011 |
| Total lipid (fat) | 1.74 | G | | | 5152 |
| Vitamin A, IU | 4325 | IU | | | 236 |
| Vitamin A, RAE | 216 | UG | 900 | 24% | 460 |
| Vitamin B-12 | 0.01 | UG | 2.4 | 0.4% | 4177 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.052 | MG | 1.7 | 3.1% | 5345 |
| Vitamin B-9 (Folate, food) | 7 | UG | 400 | 1.8% | 3615 |
| Vitamin C | 0.4 | MG | 90 | 0.4% | 2938 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin D3 (cholecalciferol) | 0 | UG | | | |
| Vitamin E (alpha-tocopherol) | 0.31 | MG | | | 2613 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 4.8 | UG | | | 1286 |
| Water | 88.5 | G | | | 814 |
| Zinc, Zn | 0.3 | MG | 11 | 2.7% | 5549 |