| Nutrient | amount | | RDI | % | ranking |
| 12:0 | 0.002 | G | | | 3313 |
| 14:0 | 0.001 | G | | | 5187 |
| 16:0 | 0.027 | G | | | 5945 |
| 16:1 | 0.002 | G | | | 4998 |
| 18:0 | 0.001 | G | | | 6244 |
| 18:1 | 0.007 | G | | | 6233 |
| 18:2 | 0.079 | G | | | 5409 |
| 18:3 | 0.011 | G | | | 5233 |
| Alanine | 0.036 | G | | | 4553 |
| Arginine | 0.026 | G | | | 4693 |
| Ash | 0.68 | G | | | 6056 |
| Aspartic acid | 0.084 | G | | | 4466 |
| Calcium, Ca | 25 | MG | 1300 | 1.9% | 3228 |
| Carbohydrate, by difference | 5.54 | G | | | 4123 |
| Carotene, alpha | 2743 | UG | | | 15 |
| Carotene, beta | 5331 | UG | | | 49 |
| Cholesterol | 0 | MG | | | |
| Copper, Cu | 0.104 | MG | 0.9 | 11.6% | 2955 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.005 | G | | | 4553 |
| Energy | 105 | kJ | | | 7201 |
| Energy | 25 | KCAL | | | 7199 |
| Fatty acids, total monounsaturated | 0.009 | G | | | 6468 |
| Fatty acids, total polyunsaturated | 0.092 | G | | | 5924 |
| Fatty acids, total saturated | 0.036 | G | | | 6308 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 1.5 | G | | | 2364 |
| Folate, DFE | 9 | UG | | | 3235 |
| Folate, total | 9 | UG | | | 3485 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.124 | G | | | 4580 |
| Glycine | 0.018 | G | | | 4658 |
| Histidine | 0.01 | G | | | 4705 |
| Iron, Fe | 0.64 | MG | 18 | 3.6% | 5338 |
| Isoleucine | 0.025 | G | | | 4644 |
| Leucine | 0.027 | G | | | 4706 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 0.025 | G | | | 4719 |
| Magnesium, Mg | 8 | MG | 420 | 1.9% | 6083 |
| Manganese, Mn | 0.45 | MG | 2.3 | 19.6% | 1197 |
| Methionine | 0.004 | G | | | 4760 |
| Niacin | 0.552 | MG | 16 | 3.5% | 5338 |
| Pantothenic acid | 0.135 | MG | 5 | 2.7% | 5064 |
| Phenylalanine | 0.02 | G | | | 4705 |
| Phosphorus, P | 24 | MG | 1250 | 1.9% | 6136 |
| Potassium, K | 179 | MG | 3400 | 5.3% | 4691 |
| Proline | 0.018 | G | | | 4685 |
| Protein | 0.64 | G | | | 6688 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.03 | MG | 1.3 | 2.3% | 6127 |
| Selenium, Se | 0.4 | UG | 55 | 0.7% | 5728 |
| Serine | 0.021 | G | | | 4678 |
| Sodium, Na | 42 | MG | 1500 | 2.8% | 5375 |
| Sugars, total including NLEA | 2.48 | G | | | 2436 |
| Thiamin | 0.018 | MG | 1.2 | 1.5% | 6243 |
| Threonine | 0.023 | G | | | 4654 |
| Total lipid (fat) | 0.19 | G | | | 6657 |
| Tryptophan | 0.007 | G | | | 4624 |
| Tyrosine | 0.012 | G | | | 4669 |
| Valine | 0.027 | G | | | 4666 |
| Vitamin A, IU | 11170 | IU | | | 90 |
| Vitamin A, RAE | 558 | UG | 900 | 62% | 189 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.112 | MG | 1.7 | 6.6% | 4085 |
| Vitamin B-9 (Folate, food) | 9 | UG | 400 | 2.3% | 3008 |
| Vitamin C | 2.7 | MG | 90 | 3% | 1884 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.74 | MG | | | 1405 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 9.8 | UG | | | 786 |
| Water | 92.95 | G | | | 327 |
| Zinc, Zn | 0.26 | MG | 11 | 2.4% | 5698 |