| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.04 | G | | | 993 |
| 12:0 | 0.04 | G | | | 1178 |
| 14:0 | 0.14 | G | | | 2343 |
| 16:0 | 0.37 | G | | | 4523 |
| 16:1 | 0.03 | G | | | 3852 |
| 18:0 | 0.17 | G | | | 4268 |
| 18:1 | 0.35 | G | | | 4780 |
| 18:2 | 0.03 | G | | | 5999 |
| 18:3 | 0.02 | G | | | 4543 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0.05 | G | | | 462 |
| 6:0 | 0.03 | G | | | 546 |
| 8:0 | 0.02 | G | | | 764 |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 1.69 | G | | | 2307 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 28 | MG | 1300 | 2.2% | 3017 |
| Carbohydrate, by difference | 7.84 | G | | | 3745 |
| Carotene, alpha | 270 | UG | | | 94 |
| Carotene, beta | 662 | UG | | | 269 |
| Cholesterol | 6 | MG | | | 3701 |
| Choline, total | 7.9 | MG | 550 | 1.4% | 3450 |
| Copper, Cu | 0.1 | MG | 0.9 | 11.1% | 3078 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 56 | KCAL | | | 6436 |
| Energy | 234 | kJ | | | 6440 |
| Fatty acids, total monounsaturated | 0.41 | G | | | 4943 |
| Fatty acids, total polyunsaturated | 0.05 | G | | | 6237 |
| Fatty acids, total saturated | 0.88 | G | | | 4471 |
| Fiber, total dietary | 1.2 | G | | | 2622 |
| Folate, DFE | 4 | UG | | | 4603 |
| Folate, total | 4 | UG | | | 4916 |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 1.1 | MG | 18 | 6.1% | 4124 |
| Lutein + zeaxanthin | 33 | UG | | | 1147 |
| Lycopene | 5112 | UG | | | 42 |
| Magnesium, Mg | 8 | MG | 420 | 1.9% | 6083 |
| Manganese, Mn | 0.1 | MG | 2.3 | 4.3% | 2961 |
| Niacin | 0.77 | MG | 16 | 4.8% | 4974 |
| Pantothenic acid | 0.1 | MG | 5 | 2% | 5283 |
| Phosphorus, P | 35 | MG | 1250 | 2.8% | 5786 |
| Potassium, K | 160 | MG | 3400 | 4.7% | 5023 |
| Protein | 3.02 | G | | | 5353 |
| Retinol | 3 | UG | | | 2234 |
| Riboflavin | 0.026 | MG | 1.3 | 2% | 6269 |
| Selenium, Se | 6.7 | UG | 55 | 12.2% | 3749 |
| Sodium, Na | 417 | MG | 1500 | 27.8% | 1546 |
| Sugars, total including NLEA | 1.67 | G | | | 2734 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.024 | MG | 1.2 | 2% | 5939 |
| Total lipid (fat) | 1.41 | G | | | 5340 |
| Vitamin A, IU | 1340 | IU | | | 647 |
| Vitamin A, RAE | 70 | UG | 900 | 7.8% | 893 |
| Vitamin B-12 | 3.3 | UG | 2.4 | 137.5% | 559 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.11 | MG | 1.7 | 6.5% | 4115 |
| Vitamin B-9 (Folate, food) | 4 | UG | 400 | 1% | 4575 |
| Vitamin C | 5.1 | MG | 90 | 5.7% | 1531 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.67 | MG | | | 1506 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 3.3 | UG | | | 1558 |
| Water | 86.04 | G | | | 1200 |
| Zinc, Zn | 0.7 | MG | 11 | 6.4% | 4230 |