| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0.003 | G | | | 3101 |
| 14:0 | 0.001 | G | | | 5187 |
| 16:0 | 0.074 | G | | | 5437 |
| 16:1 | 0.001 | G | | | 5182 |
| 18:0 | 0.006 | G | | | 5675 |
| 18:1 | 0.116 | G | | | 5249 |
| 18:2 | 0.181 | G | | | 4634 |
| 18:3 | 0.008 | G | | | 5583 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.052 | G | | | 4441 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.079 | G | | | 4347 |
| Ash | 0.45 | G | | | 6567 |
| Aspartic acid | 0.139 | G | | | 4247 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 13 | MG | 1300 | 1% | 4734 |
| Carbohydrate, by difference | 8.25 | G | | | 3687 |
| Carotene, alpha | 699 | UG | | | 49 |
| Carotene, beta | 1550 | UG | | | 161 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 9.8 | MG | 550 | 1.8% | 3276 |
| Copper, Cu | 0.04 | MG | 0.9 | 4.4% | 5828 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.024 | G | | | 4065 |
| Energy | 150 | kJ | | | 6948 |
| Energy | 36 | KCAL | | | 6932 |
| Fatty acids, total monounsaturated | 0.118 | G | | | 5519 |
| Fatty acids, total polyunsaturated | 0.194 | G | | | 5345 |
| Fatty acids, total saturated | 0.089 | G | | | 5850 |
| Fiber, total dietary | 1.5 | G | | | 2364 |
| Folate, DFE | 4 | UG | | | 4603 |
| Folate, total | 4 | UG | | | 4916 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.31 | G | | | 4273 |
| Glycine | 0.046 | G | | | 4395 |
| Histidine | 0.026 | G | | | 4435 |
| Iron, Fe | 0.32 | MG | 18 | 1.8% | 6233 |
| Isoleucine | 0.047 | G | | | 4483 |
| Leucine | 0.077 | G | | | 4456 |
| Lutein + zeaxanthin | 381 | UG | | | 337 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.04 | G | | | 4582 |
| Magnesium, Mg | 10 | MG | 420 | 2.4% | 5801 |
| Methionine | 0.018 | G | | | 4426 |
| Niacin | 0.327 | MG | 16 | 2% | 5854 |
| Pantothenic acid | 0.25 | MG | 5 | 5% | 4336 |
| Phenylalanine | 0.047 | G | | | 4467 |
| Phosphorus, P | 22 | MG | 1250 | 1.8% | 6206 |
| Potassium, K | 127 | MG | 3400 | 3.7% | 5603 |
| Proline | 0.092 | G | | | 4224 |
| Protein | 1 | G | | | 6391 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.025 | MG | 1.3 | 1.9% | 6297 |
| Selenium, Se | 0.7 | UG | 55 | 1.3% | 5340 |
| Serine | 0.046 | G | | | 4452 |
| Sodium, Na | 0 | MG | 1500 | 0% | |
| Sugars, total including NLEA | 1.57 | G | | | 2774 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.022 | MG | 1.2 | 1.8% | 6011 |
| Threonine | 0.038 | G | | | 4512 |
| Total lipid (fat) | 0.5 | G | | | 5993 |
| Tryptophan | 0.013 | G | | | 4412 |
| Tyrosine | 0.044 | G | | | 4344 |
| Valine | 0.058 | G | | | 4461 |
| Vitamin A, IU | 3166 | IU | | | 336 |
| Vitamin A, RAE | 158 | UG | 900 | 17.6% | 554 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.055 | MG | 1.7 | 3.2% | 5267 |
| Vitamin B-9 (Folate, food) | 4 | UG | 400 | 1% | 4575 |
| Vitamin C | 1.7 | MG | 90 | 1.9% | 2128 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.24 | MG | | | 3061 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 7 | UG | | | 968 |
| Water | 89.8 | G | | | 669 |
| Zinc, Zn | 0.15 | MG | 11 | 1.4% | 6169 |