Spices, paprika 171329
Nutrientamount RDI%
10:00G  
12:00.068G  
13:00G  
14:00.172G  
14:10G  
15:00G  
15:10G  
16:01.468G  
16:10.069G  
17:00G  
17:10G  
18:00.337G  
18:11.603G  
18:1 c1.603G  
18:1 t0G  
18:27.314G  
18:30.453G  
18:3 n-3 c,c,c (ALA)0.453G  
18:3 n-6 c,c,c0G  
18:40G  
20:00.047G  
20:10.023G  
20:2 n-6 c,c0G  
20:30G  
20:40G  
20:5 n-3 (EPA)0G  
22:00.047G  
22:10G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
24:00G  
24:1 c0G  
4:00G  
6:00G  
8:00G  
Alanine0.64G  
Alcohol, ethyl0G  
Arginine0.89G  
Ash7.74G  
Aspartic acid2.85G  
Betaine7.1MG  
Caffeine0MG  
Calcium, Ca229MG130017.6%
Carbohydrate, by difference53.99G  
Carotene, alpha595UG  
Carotene, beta26162UG  
Cholesterol0MG  
Choline, total51.5MG5509.4%
Copper, Cu0.713MG0.979.2%
Cryptoxanthin, beta6186UG  
Cystine0.23G  
Energy282KCAL  
Energy1181kJ  
Fatty acids, total monounsaturated1.695G  
Fatty acids, total polyunsaturated7.766G  
Fatty acids, total saturated2.14G  
Fatty acids, total trans0G  
Fatty acids, total trans-monoenoic0G  
Fiber, total dietary34.9G  
Folate, DFE49UG  
Folate, total49UG  
Folic acid0UG  
Fructose6.71G  
Galactose0.19G  
Glucose (dextrose)2.63G  
Glutamic acid2.26G  
Glycine0.78G  
Histidine0.25G  
Hydroxyproline0G  
Iron, Fe21.14MG18117.4%
Isoleucine0.57G  
Lactose0G  
Leucine0.92G  
Lutein + zeaxanthin18944UG  
Lycopene0UG  
Lysine0.69G  
Magnesium, Mg178MG42042.4%
Maltose0G  
Manganese, Mn1.59MG2.369.1%
Methionine0.2G  
Niacin10.06MG1662.9%
Pantothenic acid2.51MG550.2%
Phenylalanine0.61G  
Phosphorus, P314MG125025.1%
Phytosterols175MG  
Potassium, K2280MG340067.1%
Proline2.31G  
Protein14.14G  
Retinol0UG  
Riboflavin1.23MG1.394.6%
Selenium, Se6.3UG5511.5%
Serine0.61G  
Sodium, Na68MG15004.5%
Sucrose0.81G  
Sugars, total including NLEA10.34G  
Theobromine0MG  
Thiamin0.33MG1.227.5%
Threonine0.49G  
Tocopherol, beta0.35MG  
Tocopherol, delta0.25MG  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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