| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.001 | G | | | 5187 |
| 16:0 | 0.044 | G | | | 5725 |
| 16:1 | 0.001 | G | | | 5182 |
| 18:0 | 0.005 | G | | | 5757 |
| 18:1 | 0.015 | G | | | 5992 |
| 18:2 | 0.087 | G | | | 5335 |
| 18:3 | 0.032 | G | | | 3966 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.111 | G | | | 4076 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.174 | G | | | 3860 |
| Ash | 0.89 | G | | | 5407 |
| Aspartic acid | 0.274 | G | | | 3798 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 27 | MG | 1300 | 2.1% | 3083 |
| Carbohydrate, by difference | 9.26 | G | | | 3542 |
| Carotene, alpha | 2636 | UG | | | 22 |
| Carotene, beta | 5670 | UG | | | 43 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 18.6 | MG | 550 | 3.4% | 2561 |
| Copper, Cu | 0.073 | MG | 0.9 | 8.1% | 4366 |
| Cryptoxanthin, beta | 5 | UG | | | 429 |
| Cystine | 0.024 | G | | | 4065 |
| Energy | 49 | KCAL | | | 6603 |
| Energy | 204 | kJ | | | 6616 |
| Fatty acids, total monounsaturated | 0.016 | G | | | 6256 |
| Fatty acids, total polyunsaturated | 0.119 | G | | | 5767 |
| Fatty acids, total saturated | 0.051 | G | | | 6144 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 3 | G | | | 1283 |
| Fluoride, F | 37 | UG | | | 129 |
| Folate, DFE | 24 | UG | | | 1960 |
| Folate, total | 24 | UG | | | 2093 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.353 | G | | | 4213 |
| Glycine | 0.094 | G | | | 4049 |
| Histidine | 0.066 | G | | | 4025 |
| Iron, Fe | 1.05 | MG | 18 | 5.8% | 4233 |
| Isoleucine | 0.126 | G | | | 4034 |
| Leucine | 0.172 | G | | | 4148 |
| Lutein + zeaxanthin | 493 | UG | | | 292 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.154 | G | | | 3967 |
| Magnesium, Mg | 16 | MG | 420 | 3.8% | 4824 |
| Manganese, Mn | 0.568 | MG | 2.3 | 24.7% | 970 |
| Methionine | 0.031 | G | | | 4244 |
| Niacin | 0.577 | MG | 16 | 3.6% | 5299 |
| Pantothenic acid | 0.143 | MG | 5 | 2.9% | 4999 |
| Phenylalanine | 0.108 | G | | | 4131 |
| Phosphorus, P | 42 | MG | 1250 | 3.4% | 5615 |
| Potassium, K | 291 | MG | 3400 | 8.6% | 2734 |
| Proline | 0.063 | G | | | 4363 |
| Protein | 2.59 | G | | | 5550 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.048 | MG | 1.3 | 3.7% | 5727 |
| Selenium, Se | 0.3 | UG | 55 | 0.5% | 5910 |
| Serine | 0.123 | G | | | 4048 |
| Sodium, Na | 214 | MG | 1500 | 14.3% | 2561 |
| Sugars, total including NLEA | 2.41 | G | | | 2461 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.046 | MG | 1.2 | 3.8% | 5041 |
| Threonine | 0.104 | G | | | 4067 |
| Total lipid (fat) | 0.25 | G | | | 6442 |
| Tryptophan | 0.026 | G | | | 4140 |
| Tyrosine | 0.067 | G | | | 4192 |
| Valine | 0.135 | G | | | 4124 |
| Vitamin A, IU | 11651 | IU | | | 83 |
| Vitamin A, RAE | 583 | UG | 900 | 64.8% | 181 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.079 | MG | 1.7 | 4.6% | 4754 |
| Vitamin B-9 (Folate, food) | 24 | UG | 400 | 6% | 1420 |
| Vitamin C | 5 | MG | 90 | 5.6% | 1541 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.29 | MG | | | 2715 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
| Vitamin K (Menaquinone-4) | 0 | UG | | | |
| Vitamin K (phylloquinone) | 18.2 | UG | | | 553 |
| Water | 87.01 | G | | | 1060 |
| Zinc, Zn | 0.41 | MG | 11 | 3.7% | 5135 |