| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.16 | G | | | 5041 |
| 16:1 | 0.01 | G | | | 4432 |
| 18:0 | 0.08 | G | | | 4667 |
| 18:1 | 0.67 | G | | | 4408 |
| 18:2 | 0.55 | G | | | 3013 |
| 18:3 | 0.04 | G | | | 3645 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.081 | G | | | 4252 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.081 | G | | | 4333 |
| Ash | 2.02 | G | | | 1814 |
| Aspartic acid | 0.162 | G | | | 4158 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 17 | MG | 1300 | 1.3% | 4058 |
| Carbohydrate, by difference | 9.78 | G | | | 3494 |
| Carotene, alpha | 410 | UG | | | 72 |
| Carotene, beta | 1500 | UG | | | 166 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 7.9 | MG | 550 | 1.4% | 3450 |
| Copper, Cu | 0.1 | MG | 0.9 | 11.1% | 3078 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.02 | G | | | 4141 |
| Energy | 247 | kJ | | | 6387 |
| Energy | 59 | KCAL | | | 6386 |
| Fatty acids, total monounsaturated | 0.68 | G | | | 4636 |
| Fatty acids, total polyunsaturated | 0.59 | G | | | 3621 |
| Fatty acids, total saturated | 0.24 | G | | | 5309 |
| Fiber, total dietary | 0.5 | G | | | 3283 |
| Folate, DFE | 9 | UG | | | 3235 |
| Folate, total | 9 | UG | | | 3485 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.364 | G | | | 4198 |
| Glycine | 0.061 | G | | | 4261 |
| Histidine | 0.04 | G | | | 4278 |
| Iron, Fe | 0.88 | MG | 18 | 4.9% | 4709 |
| Isoleucine | 0.081 | G | | | 4256 |
| Leucine | 0.121 | G | | | 4282 |
| Lutein + zeaxanthin | 160 | UG | | | 504 |
| Lycopene | 1930 | UG | | | 109 |
| Lysine | 0.081 | G | | | 4330 |
| Magnesium, Mg | 6 | MG | 420 | 1.4% | 6323 |
| Manganese, Mn | 0.375 | MG | 2.3 | 16.3% | 1383 |
| Methionine | 0.02 | G | | | 4394 |
| Niacin | 0.747 | MG | 16 | 4.7% | 4997 |
| Pantothenic acid | 0.28 | MG | 5 | 5.6% | 4156 |
| Phenylalanine | 0.081 | G | | | 4276 |
| Phosphorus, P | 28 | MG | 1250 | 2.2% | 6008 |
| Potassium, K | 171 | MG | 3400 | 5% | 4843 |
| Proline | 0.121 | G | | | 4119 |
| Protein | 1.72 | G | | | 6004 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.037 | MG | 1.3 | 2.8% | 5986 |
| Selenium, Se | 3.5 | UG | 55 | 6.4% | 4224 |
| Serine | 0.061 | G | | | 4367 |
| Sodium, Na | 516 | MG | 1500 | 34.4% | 1221 |
| Sugars, total including NLEA | 3.13 | G | | | 2207 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.044 | MG | 1.2 | 3.7% | 5116 |
| Threonine | 0.061 | G | | | 4336 |
| Total lipid (fat) | 1.58 | G | | | 5249 |
| Tryptophan | 0.012 | G | | | 4436 |
| Tyrosine | 0.04 | G | | | 4386 |
| Valine | 0.081 | G | | | 4336 |
| Vitamin A, IU | 2842 | IU | | | 364 |
| Vitamin A, RAE | 142 | UG | 900 | 15.8% | 590 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.045 | MG | 1.7 | 2.6% | 5559 |
| Vitamin B-9 (Folate, food) | 9 | UG | 400 | 2.3% | 3008 |
| Vitamin C | 1.2 | MG | 90 | 1.3% | 2309 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 1.17 | MG | | | 924 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 4.2 | UG | | | 1374 |
| Water | 84.91 | G | | | 1297 |
| Zinc, Zn | 0.38 | MG | 11 | 3.5% | 5268 |