| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.027 | G | | | 5945 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.003 | G | | | 5978 |
| 18:1 | 0.009 | G | | | 6171 |
| 18:2 | 0.053 | G | | | 5658 |
| 18:3 | 0.019 | G | | | 4670 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.123 | G | | | 4008 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.193 | G | | | 3806 |
| Ash | 0.67 | G | | | 6075 |
| Aspartic acid | 0.303 | G | | | 3694 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 25 | MG | 1300 | 1.9% | 3228 |
| Carbohydrate, by difference | 13.09 | G | | | 3068 |
| Carotene, alpha | 968 | UG | | | 37 |
| Carotene, beta | 2082 | UG | | | 138 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 24.1 | MG | 550 | 4.4% | 2320 |
| Copper, Cu | 0.083 | MG | 0.9 | 9.2% | 3796 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.026 | G | | | 4025 |
| Energy | 65 | KCAL | | | 6239 |
| Energy | 273 | kJ | | | 6239 |
| Fatty acids, total monounsaturated | 0.01 | G | | | 6433 |
| Fatty acids, total polyunsaturated | 0.072 | G | | | 6068 |
| Fatty acids, total saturated | 0.031 | G | | | 6374 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 4.4 | G | | | 868 |
| Folate, DFE | 19 | UG | | | 2219 |
| Folate, total | 19 | UG | | | 2365 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.39 | G | | | 4169 |
| Glycine | 0.104 | G | | | 3969 |
| Histidine | 0.073 | G | | | 3974 |
| Iron, Fe | 0.82 | MG | 18 | 4.6% | 4861 |
| Isoleucine | 0.139 | G | | | 3979 |
| Leucine | 0.19 | G | | | 4101 |
| Lutein + zeaxanthin | 637 | UG | | | 245 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.17 | G | | | 3898 |
| Magnesium, Mg | 22 | MG | 420 | 5.2% | 3294 |
| Manganese, Mn | 0.379 | MG | 2.3 | 16.5% | 1370 |
| Methionine | 0.034 | G | | | 4209 |
| Niacin | 0.851 | MG | 16 | 5.3% | 4868 |
| Pantothenic acid | 0.151 | MG | 5 | 3% | 4934 |
| Phenylalanine | 0.12 | G | | | 4075 |
| Phosphorus, P | 51 | MG | 1250 | 4.1% | 5416 |
| Potassium, K | 169 | MG | 3400 | 5% | 4880 |
| Proline | 0.07 | G | | | 4318 |
| Protein | 2.86 | G | | | 5446 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.12 | MG | 1.3 | 9.2% | 4279 |
| Selenium, Se | 0.3 | UG | 55 | 0.5% | 5910 |
| Serine | 0.136 | G | | | 3998 |
| Sodium, Na | 35 | MG | 1500 | 2.3% | 5561 |
| Sugars, total including NLEA | 3.12 | G | | | 2211 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.071 | MG | 1.2 | 5.9% | 3885 |
| Threonine | 0.115 | G | | | 4007 |
| Total lipid (fat) | 0.15 | G | | | 6772 |
| Tryptophan | 0.029 | G | | | 4062 |
| Tyrosine | 0.074 | G | | | 4143 |
| Valine | 0.149 | G | | | 4060 |
| Vitamin A, IU | 4277 | IU | | | 241 |
| Vitamin A, RAE | 214 | UG | 900 | 23.8% | 464 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.074 | MG | 1.7 | 4.4% | 4847 |
| Vitamin B-9 (Folate, food) | 19 | UG | 400 | 4.8% | 1736 |
| Vitamin C | 3.2 | MG | 90 | 3.6% | 1774 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.38 | MG | | | 2338 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 23.5 | UG | | | 481 |
| Water | 83.23 | G | | | 1434 |
| Zinc, Zn | 0.49 | MG | 11 | 4.5% | 4853 |