| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0.051 | G | | | 1047 |
| 14:0 | 0.214 | G | | | 1800 |
| 16:0 | 1.463 | G | | | 2723 |
| 16:1 | 0.321 | G | | | 1352 |
| 18:0 | 1.112 | G | | | 1864 |
| 18:1 | 2.778 | G | | | 2668 |
| 18:2 | 0.747 | G | | | 2549 |
| 18:3 | 0.149 | G | | | 1641 |
| 18:4 | 0 | G | | | |
| 20:1 | 0.022 | G | | | 2011 |
| 20:4 | 0.004 | G | | | 3177 |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 0.38 | G | | | 6729 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 19 | MG | 1300 | 1.5% | 3787 |
| Carbohydrate, by difference | 6.36 | G | | | 4016 |
| Carotene, alpha | 993 | UG | | | 35 |
| Carotene, beta | 2165 | UG | | | 131 |
| Cholesterol | 12 | MG | | | 3432 |
| Choline, total | 9.9 | MG | 550 | 1.8% | 3268 |
| Copper, Cu | 0.036 | MG | 0.9 | 4% | 5969 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 402 | kJ | | | 5616 |
| Energy | 96 | KCAL | | | 5615 |
| Fatty acids, total monounsaturated | 3.12 | G | | | 2728 |
| Fatty acids, total polyunsaturated | 0.9 | G | | | 2846 |
| Fatty acids, total saturated | 2.84 | G | | | 2676 |
| Fiber, total dietary | 1.8 | G | | | 2093 |
| Folate, DFE | 11 | UG | | | 2943 |
| Folate, total | 11 | UG | | | 3117 |
| Folic acid | 0 | UG | | | |
| Fructose | 0.49 | G | | | 686 |
| Glucose (dextrose) | 0.32 | G | | | 925 |
| Iron, Fe | 0.33 | MG | 18 | 1.8% | 6200 |
| Lactose | 0 | G | | | |
| Lutein + zeaxanthin | 58 | UG | | | 862 |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 15 | MG | 420 | 3.6% | 4985 |
| Maltose | 0 | G | | | |
| Manganese, Mn | 0.006 | MG | 2.3 | 0.3% | 5837 |
| Niacin | 0.7 | MG | 16 | 4.4% | 5065 |
| Pantothenic acid | 0.259 | MG | 5 | 5.2% | 4289 |
| Phosphorus, P | 24 | MG | 1250 | 1.9% | 6136 |
| Potassium, K | 127 | MG | 3400 | 3.7% | 5603 |
| Protein | 2.03 | G | | | 5821 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.06 | MG | 1.3 | 4.6% | 5372 |
| Selenium, Se | 2.2 | UG | 55 | 4% | 4610 |
| Sodium, Na | 38 | MG | 1500 | 2.5% | 5487 |
| Sucrose | 1.35 | G | | | 453 |
| Sugars, total including NLEA | 2.16 | G | | | 2551 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.03 | MG | 1.2 | 2.5% | 5680 |
| Total lipid (fat) | 6.93 | G | | | 3274 |
| Vitamin A, IU | 4436 | IU | | | 228 |
| Vitamin A, RAE | 222 | UG | 900 | 24.7% | 450 |
| Vitamin B-12 | 0.09 | UG | 2.4 | 3.8% | 3896 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.083 | MG | 1.7 | 4.9% | 4645 |
| Vitamin B-9 (Folate, food) | 11 | UG | 400 | 2.8% | 2655 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 1 | IU | | | 1902 |
| Vitamin E (alpha-tocopherol) | 0.57 | MG | | | 1703 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 11.6 | UG | | | 725 |
| Water | 84.3 | G | | | 1336 |
| Zinc, Zn | 0.35 | MG | 11 | 3.2% | 5395 |