| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.02 | G | | | 4054 |
| 16:0 | 0.5 | G | | | 4271 |
| 16:1 | 0.13 | G | | | 2531 |
| 18:0 | 0.14 | G | | | 4370 |
| 18:1 | 0.87 | G | | | 4189 |
| 18:2 | 0.45 | G | | | 3343 |
| 18:3 | 0.02 | G | | | 4543 |
| 18:4 | 0 | G | | | |
| 20:1 | 0.03 | G | | | 1672 |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.168 | G | | | 3825 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.138 | G | | | 4006 |
| Ash | 2.22 | G | | | 1604 |
| Aspartic acid | 0.248 | G | | | 3894 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 14 | MG | 1300 | 1.1% | 4511 |
| Carbohydrate, by difference | 7.01 | G | | | 3892 |
| Carotene, alpha | 466 | UG | | | 65 |
| Carotene, beta | 1042 | UG | | | 204 |
| Cholesterol | 7 | MG | | | 3633 |
| Choline, total | 8.9 | MG | 550 | 1.6% | 3339 |
| Copper, Cu | 0.099 | MG | 0.9 | 11% | 3182 |
| Cryptoxanthin, beta | 3 | UG | | | 477 |
| Cystine | 0.02 | G | | | 4141 |
| Energy | 61 | KCAL | | | 6332 |
| Energy | 255 | kJ | | | 6337 |
| Fatty acids, total monounsaturated | 1.04 | G | | | 4269 |
| Fatty acids, total polyunsaturated | 0.49 | G | | | 3959 |
| Fatty acids, total saturated | 0.69 | G | | | 4677 |
| Fiber, total dietary | 0.7 | G | | | 3120 |
| Folate, DFE | 4 | UG | | | 4603 |
| Folate, total | 4 | UG | | | 4916 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.741 | G | | | 3829 |
| Glycine | 0.185 | G | | | 3633 |
| Histidine | 0.065 | G | | | 4043 |
| Iron, Fe | 0.71 | MG | 18 | 3.9% | 5167 |
| Isoleucine | 0.111 | G | | | 4102 |
| Leucine | 0.188 | G | | | 4108 |
| Lutein + zeaxanthin | 73 | UG | | | 776 |
| Lycopene | 328 | UG | | | 203 |
| Lysine | 0.181 | G | | | 3859 |
| Magnesium, Mg | 5 | MG | 420 | 1.2% | 6412 |
| Manganese, Mn | 0.3 | MG | 2.3 | 13% | 1656 |
| Methionine | 0.05 | G | | | 4022 |
| Niacin | 1.004 | MG | 16 | 6.3% | 4685 |
| Pantothenic acid | 0.14 | MG | 5 | 2.8% | 5020 |
| Phenylalanine | 0.108 | G | | | 4131 |
| Phosphorus, P | 33 | MG | 1250 | 2.6% | 5835 |
| Potassium, K | 126 | MG | 3400 | 3.7% | 5621 |
| Proline | 0.169 | G | | | 4016 |
| Protein | 2.94 | G | | | 5403 |
| Retinol | 2 | UG | | | 2380 |
| Riboflavin | 0.046 | MG | 1.3 | 3.5% | 5766 |
| Selenium, Se | 4.5 | UG | 55 | 8.2% | 4036 |
| Serine | 0.101 | G | | | 4153 |
| Sodium, Na | 706 | MG | 1500 | 47.1% | 756 |
| Sugars, total including NLEA | 1.26 | G | | | 2919 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.036 | MG | 1.2 | 3% | 5491 |
| Threonine | 0.092 | G | | | 4137 |
| Total lipid (fat) | 2.32 | G | | | 4909 |
| Tryptophan | 0.025 | G | | | 4151 |
| Tyrosine | 0.077 | G | | | 4134 |
| Valine | 0.13 | G | | | 4147 |
| Vitamin A, IU | 2136 | IU | | | 436 |
| Vitamin A, RAE | 109 | UG | 900 | 12.1% | 684 |
| Vitamin B-12 | 0.1 | UG | 2.4 | 4.2% | 3845 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.039 | MG | 1.7 | 2.3% | 5789 |
| Vitamin B-9 (Folate, food) | 4 | UG | 400 | 1% | 4575 |
| Vitamin C | 0.8 | MG | 90 | 0.9% | 2580 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.25 | MG | | | 3006 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 3.3 | UG | | | 1558 |
| Water | 85.52 | G | | | 1252 |
| Zinc, Zn | 0.3 | MG | 11 | 2.7% | 5549 |