| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0.002 | G | | | 3313 |
| 14:0 | 0.001 | G | | | 5187 |
| 16:0 | 0.028 | G | | | 5932 |
| 16:1 | 0.002 | G | | | 4998 |
| 18:0 | 0.001 | G | | | 6244 |
| 18:1 | 0.007 | G | | | 6233 |
| 18:2 | 0.08 | G | | | 5393 |
| 18:3 | 0.011 | G | | | 5233 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.041 | G | | | 4505 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.052 | G | | | 4526 |
| Ash | 0.7 | G | | | 5982 |
| Aspartic acid | 0.127 | G | | | 4295 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 23 | MG | 1300 | 1.8% | 3383 |
| Carbohydrate, by difference | 7.2 | G | | | 3856 |
| Carotene, alpha | 2682 | UG | | | 21 |
| Carotene, beta | 5745 | UG | | | 42 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 8 | MG | 550 | 1.5% | 3432 |
| Copper, Cu | 0.047 | MG | 0.9 | 5.2% | 5575 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.006 | G | | | 4522 |
| Energy | 134 | kJ | | | 7038 |
| Energy | 32 | KCAL | | | 7033 |
| Fatty acids, total monounsaturated | 0.009 | G | | | 6468 |
| Fatty acids, total polyunsaturated | 0.093 | G | | | 5915 |
| Fatty acids, total saturated | 0.036 | G | | | 6308 |
| Fiber, total dietary | 1.7 | G | | | 2183 |
| Fluoride, F | 12 | UG | | | 282 |
| Folate, DFE | 17 | UG | | | 2384 |
| Folate, total | 17 | UG | | | 2530 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.225 | G | | | 4377 |
| Glycine | 0.022 | G | | | 4614 |
| Histidine | 0.013 | G | | | 4653 |
| Iron, Fe | 0.39 | MG | 18 | 2.2% | 6015 |
| Isoleucine | 0.024 | G | | | 4656 |
| Leucine | 0.033 | G | | | 4681 |
| Lutein + zeaxanthin | 230 | UG | | | 408 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.021 | G | | | 4742 |
| Magnesium, Mg | 11 | MG | 420 | 2.6% | 5648 |
| Methionine | 0.009 | G | | | 4628 |
| Niacin | 0.497 | MG | 16 | 3.1% | 5474 |
| Pantothenic acid | 0.278 | MG | 5 | 5.6% | 4181 |
| Phenylalanine | 0.025 | G | | | 4654 |
| Phosphorus, P | 20 | MG | 1250 | 1.6% | 6251 |
| Potassium, K | 202 | MG | 3400 | 5.9% | 4266 |
| Proline | 0.021 | G | | | 4655 |
| Protein | 0.8 | G | | | 6560 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.041 | MG | 1.3 | 3.2% | 5843 |
| Selenium, Se | 0.2 | UG | 55 | 0.4% | 6019 |
| Serine | 0.024 | G | | | 4643 |
| Sodium, Na | 49 | MG | 1500 | 3.3% | 5138 |
| Sugars, total including NLEA | 3.16 | G | | | 2204 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.024 | MG | 1.2 | 2% | 5939 |
| Threonine | 0.023 | G | | | 4654 |
| Total lipid (fat) | 0.2 | G | | | 6550 |
| Tryptophan | 0.011 | G | | | 4481 |
| Tyrosine | 0.02 | G | | | 4553 |
| Valine | 0.031 | G | | | 4630 |
| Vitamin A, IU | 11810 | IU | | | 81 |
| Vitamin A, RAE | 591 | UG | 900 | 65.7% | 179 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.08 | MG | 1.7 | 4.7% | 4689 |
| Vitamin B-9 (Folate, food) | 17 | UG | 400 | 4.3% | 1968 |
| Vitamin C | 5.5 | MG | 90 | 6.1% | 1491 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.52 | MG | | | 1826 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 12.5 | UG | | | 700 |
| Water | 91 | G | | | 534 |
| Zinc, Zn | 0.18 | MG | 11 | 1.6% | 6039 |