Milk, dry, nonfat, calcium reduced 171273
Nutrientamount RDI%ranking
10:00.005G  2255
12:00.006G  2653
14:00.02G  4054
16:00.053G  5637
16:10.004G  4790
18:00.024G  5108
18:10.05G  5534
18:20.005G  6467
18:30.003G  5974
20:40G   
4:00.006G  785
6:00.004G  916
8:00.002G  1275
Alanine1.224G  1670
Alcohol, ethyl0G   
Arginine1.285G  1933
Ash7.6G  108
Aspartic acid2.693G  446
Calcium, Ca280MG130021.5%366
Carbohydrate, by difference51.8G  1253
Cholesterol2MG  3949
Copper, Cu0.016MG0.91.8%6533
Cystine0.328G  570
Energy354KCAL  1512
Energy1480kJ  1520
Fatty acids, total monounsaturated0.058G  5766
Fatty acids, total polyunsaturated0.007G  6713
Fatty acids, total saturated0.124G  5675
Fiber, total dietary0G   
Folate, DFE50UG  1309
Folate, total50UG  1291
Folic acid0UG   
Glutamic acid7.434G  37
Glycine0.751G  2561
Histidine0.963G  518
Iron, Fe0.32MG181.8%6233
Isoleucine2.148G  26
Leucine3.478G  27
Lysine2.816G  178
Magnesium, Mg60MG42014.3%841
Manganese, Mn0.008MG2.30.3%5700
Methionine0.89G  138
Niacin0.665MG164.2%5137
Pantothenic acid3.312MG566.2%101
Phenylalanine1.714G  48
Phosphorus, P1011MG125080.9%36
Potassium, K680MG340020%326
Proline3.439G  15
Protein35.5G  81
Retinol1UG  2719
Riboflavin1.642MG1.3126.3%93
Selenium, Se27.3UG5549.6%1366
Serine1.931G  43
Sodium, Na2280MG1500152%63
Thiamin0.163MG1.213.6%2044
Threonine1.603G  52
Total lipid (fat)0.2G  6550
Tryptophan0.501G  50
Tyrosine1.714G  24
Valine2.376G  28
Vitamin A, IU8IU  4304
Vitamin A, RAE2UG9000.2%3553
Vitamin B-123.98UG2.4165.8%417
Vitamin B-60.298MG1.717.5%2337
Vitamin B-9 (Folate, food)50UG40012.5%682
Vitamin C6.7MG907.4%1380
Water4.9G  6825
Zinc, Zn4.03MG1136.6%1261

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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