Milk, dry, nonfat, instant, with added vitamin A and vitamin D 171272
Nutrientamount RDI%
10:00.017G  
12:00.013G  
14:00.078G  
16:00.22G  
16:10.021G  
18:00.08G  
18:10.156G  
18:20.018G  
18:30.011G  
18:40G  
20:10G  
20:40G  
20:5 n-3 (EPA)0G  
22:10G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
4:00.026G  
6:00.006G  
8:00.007G  
Alanine1.21G  
Alcohol, ethyl0G  
Arginine1.271G  
Ash8.03G  
Aspartic acid2.663G  
Caffeine0MG  
Calcium, Ca1231MG130094.7%
Carbohydrate, by difference52.19G  
Carotene, alpha0UG  
Carotene, beta1UG  
Cholesterol18MG  
Choline, total167.8MG55030.5%
Copper, Cu0.041MG0.94.6%
Cryptoxanthin, beta0UG  
Cystine0.325G  
Energy358KCAL  
Energy1499kJ  
Fatty acids, total monounsaturated0.187G  
Fatty acids, total polyunsaturated0.028G  
Fatty acids, total saturated0.467G  
Fiber, total dietary0G  
Folate, DFE50UG  
Folate, total50UG  
Folic acid0UG  
Glutamic acid7.35G  
Glycine0.743G  
Histidine0.952G  
Iron, Fe0.31MG181.7%
Isoleucine2.124G  
Leucine3.438G  
Lutein + zeaxanthin0UG  
Lycopene0UG  
Lysine2.784G  
Magnesium, Mg117MG42027.9%
Manganese, Mn0.02MG2.30.9%
Methionine0.88G  
Niacin0.891MG165.6%
Pantothenic acid3.235MG564.7%
Phenylalanine1.694G  
Phosphorus, P985MG125078.8%
Potassium, K1705MG340050.1%
Proline3.4G  
Protein35.1G  
Retinol709UG  
Riboflavin1.744MG1.3134.2%
Selenium, Se27.3UG5549.6%
Serine1.909G  
Sodium, Na549MG150036.6%
Sugars, total including NLEA52.19G  
Theobromine0MG  
Thiamin0.413MG1.234.4%
Threonine1.584G  
Total lipid (fat)0.72G  
Tryptophan0.495G  
Tyrosine1.694G  
Valine2.349G  
Vitamin A, IU2365IU  
Vitamin A, RAE709UG90078.8%
Vitamin B-123.99UG2.4166.3%
Vitamin B-12, added0UG  
Vitamin B-60.345MG1.720.3%
Vitamin B-9 (Folate, food)50UG40012.5%
Vitamin C5.6MG906.2%
Vitamin D (D2 + D3)11UG  
Vitamin D (D2 + D3), International Units440IU  
Vitamin D3 (cholecalciferol)11UG  
Vitamin E (alpha-tocopherol)0.01MG  
Vitamin E, added0MG150%
Vitamin K (phylloquinone)0UG  
Water3.96G  
Zinc, Zn4.41MG1140.1%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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