Nutrient | amount | | RDI | % |
10:0 | 0 | G | | |
12:0 | 0 | G | | |
14:0 | 0.43 | G | | |
14:1 | 0.006 | G | | |
15:0 | 0.016 | G | | |
15:1 | 0 | G | | |
16:0 | 7.446 | G | | |
16:1 | 0.765 | G | | |
16:1 c | 0.76 | G | | |
16:1 t | 0.005 | G | | |
17:0 | 0.09 | G | | |
17:1 | 0.094 | G | | |
18:0 | 3.58 | G | | |
18:1 | 14.073 | G | | |
18:1 c | 13.99 | G | | |
18:1 t | 0.083 | G | | |
18:2 | 4.858 | G | | |
18:2 CLAs | 0.041 | G | | |
18:2 n-6 c,c | 4.787 | G | | |
18:2 t not further defined | 0.031 | G | | |
18:3 | 0.204 | G | | |
18:3 n-3 c,c,c (ALA) | 0.199 | G | | |
18:3 n-6 c,c,c | 0.005 | G | | |
18:4 | 0 | G | | |
20:0 | 0.068 | G | | |
20:1 | 0.292 | G | | |
20:2 n-6 c,c | 0.212 | G | | |
20:3 | 0.071 | G | | |
20:3 n-3 | 0.031 | G | | |
20:3 n-6 | 0.04 | G | | |
20:4 | 0.168 | G | | |
20:5 n-3 (EPA) | 0.005 | G | | |
22:0 | 0.013 | G | | |
22:1 | 0.006 | G | | |
22:1 c | 0.006 | G | | |
22:1 t | 0 | G | | |
22:4 | 0.048 | G | | |
22:5 n-3 (DPA) | 0.024 | G | | |
22:6 n-3 (DHA) | 0.007 | G | | |
24:0 | 0.002 | G | | |
24:1 c | 0 | G | | |
4:0 | 0 | G | | |
6:0 | 0 | G | | |
8:0 | 0 | G | | |
Alanine | 2.235 | G | | |
Alcohol, ethyl | 0 | G | | |
Arginine | 2.514 | G | | |
Ash | 6.01 | G | | |
Aspartic acid | 3.649 | G | | |
Betaine | 8.4 | MG | | |
Caffeine | 0 | MG | | |
Calcium, Ca | 13 | MG | 1300 | 1% |
Carbohydrate, by difference | 0.48 | G | | |
Carotene, alpha | 0 | UG | | |
Carotene, beta | 0 | UG | | |
Cholesterol | 111 | MG | | |
Choline, total | 107.2 | MG | 550 | 19.5% |
Copper, Cu | 0.117 | MG | 0.9 | 13% |
Cryptoxanthin, beta | 0 | UG | | |
Cystine | 0.44 | G | | |
Energy | 476 | KCAL | | |
Energy | 1992 | kJ | | |
Fatty acids, total monounsaturated | 15.235 | G | | |
Fatty acids, total polyunsaturated | 5.602 | G | | |
Fatty acids, total saturated | 11.644 | G | | |
Fatty acids, total trans | 0.119 | G | | |
Fatty acids, total trans-monoenoic | 0.089 | G | | |
Fatty acids, total trans-polyenoic | 0.031 | G | | |
Fiber, total dietary | 0 | G | | |
Folic acid | 0 | UG | | |
Glutamic acid | 5.96 | G | | |
Glycine | 1.763 | G | | |
Histidine | 1.587 | G | | |
Hydroxyproline | 0.136 | G | | |
Iron, Fe | 1.14 | MG | 18 | 6.3% |
Isoleucine | 1.847 | G | | |
Leucine | 3.211 | G | | |
Lutein + zeaxanthin | 0 | UG | | |
Lycopene | 0 | UG | | |
Lysine | 3.47 | G | | |
Magnesium, Mg | 34 | MG | 420 | 8.1% |
Manganese, Mn | 0.023 | MG | 2.3 | 1% |
Methionine | 1.069 | G | | |
Niacin | 10.714 | MG | 16 | 67% |
Pantothenic acid | 1.167 | MG | 5 | 23.3% |
Phenylalanine | 1.621 | G | | |
Phosphorus, P | 389 | MG | 1250 | 31.1% |
Potassium, K | 525 | MG | 3400 | 15.4% |
Proline | 1.577 | G | | |
Protein | 39.01 | G | | |
Riboflavin | 0.257 | MG | 1.3 | 19.8% |
Selenium, Se | 65.1 | UG | 55 | 118.4% |
Serine | 1.629 | G | | |
Sodium, Na | 1783 | MG | 1500 | 118.9% |
Sugars, total including NLEA | 0 | G | | |
Theobromine | 0 | MG | | |
Thiamin | 0.554 | MG | 1.2 | 46.2% |
Threonine | 1.716 | G | | |
Tocopherol, beta | 0.68 | MG | | |
Tocopherol, delta | 0 | MG | | |