Nutrient | amount | | RDI | % |
10:0 | 0.017 | G | | |
12:0 | 0.013 | G | | |
14:0 | 0.078 | G | | |
16:0 | 0.22 | G | | |
16:1 | 0.021 | G | | |
18:0 | 0.08 | G | | |
18:1 | 0.156 | G | | |
18:2 | 0.018 | G | | |
18:3 | 0.011 | G | | |
18:4 | 0 | G | | |
20:1 | 0 | G | | |
20:4 | 0 | G | | |
20:5 n-3 (EPA) | 0 | G | | |
22:1 | 0 | G | | |
22:5 n-3 (DPA) | 0 | G | | |
22:6 n-3 (DHA) | 0 | G | | |
4:0 | 0.026 | G | | |
6:0 | 0.006 | G | | |
8:0 | 0.007 | G | | |
Alanine | 1.21 | G | | |
Alcohol, ethyl | 0 | G | | |
Arginine | 1.271 | G | | |
Ash | 8.03 | G | | |
Aspartic acid | 2.663 | G | | |
Caffeine | 0 | MG | | |
Calcium, Ca | 1231 | MG | 1300 | 94.7% |
Carbohydrate, by difference | 52.19 | G | | |
Carotene, alpha | 0 | UG | | |
Carotene, beta | 1 | UG | | |
Cholesterol | 18 | MG | | |
Choline, total | 167.8 | MG | 550 | 30.5% |
Copper, Cu | 0.041 | MG | 0.9 | 4.6% |
Cryptoxanthin, beta | 0 | UG | | |
Cystine | 0.325 | G | | |
Energy | 1498 | kJ | | |
Energy | 358 | KCAL | | |
Fatty acids, total monounsaturated | 0.19 | G | | |
Fatty acids, total polyunsaturated | 0.03 | G | | |
Fatty acids, total saturated | 0.47 | G | | |
Fiber, total dietary | 0 | G | | |
Folate, DFE | 50 | UG | | |
Folate, total | 50 | UG | | |
Folic acid | 0 | UG | | |
Glutamic acid | 7.35 | G | | |
Glycine | 0.743 | G | | |
Histidine | 0.952 | G | | |
Iron, Fe | 0.31 | MG | 18 | 1.7% |
Isoleucine | 2.124 | G | | |
Leucine | 3.438 | G | | |
Lutein + zeaxanthin | 0 | UG | | |
Lycopene | 0 | UG | | |
Lysine | 2.784 | G | | |
Magnesium, Mg | 117 | MG | 420 | 27.9% |
Manganese, Mn | 0.02 | MG | 2.3 | 0.9% |
Methionine | 0.88 | G | | |
Niacin | 0.891 | MG | 16 | 5.6% |
Pantothenic acid | 3.23 | MG | 5 | 64.6% |
Phenylalanine | 1.694 | G | | |
Phosphorus, P | 985 | MG | 1250 | 78.8% |
Potassium, K | 1705 | MG | 3400 | 50.1% |
Proline | 3.4 | G | | |
Protein | 35.1 | G | | |
Retinol | 4 | UG | | |
Riboflavin | 1.744 | MG | 1.3 | 134.2% |
Selenium, Se | 27.3 | UG | 55 | 49.6% |
Serine | 1.909 | G | | |
Sodium, Na | 549 | MG | 1500 | 36.6% |
Sugars, total including NLEA | 52.19 | G | | |
Theobromine | 0 | MG | | |
Thiamin | 0.413 | MG | 1.2 | 34.4% |
Threonine | 1.584 | G | | |
Total lipid (fat) | 0.72 | G | | |
Tryptophan | 0.495 | G | | |
Tyrosine | 1.694 | G | | |
Valine | 2.349 | G | | |
Vitamin A, IU | 15 | IU | | |
Vitamin A, RAE | 4 | UG | 900 | 0.4% |
Vitamin B-12 | 3.99 | UG | 2.4 | 166.3% |
Vitamin B-12, added | 0 | UG | | |
Vitamin B-6 | 0.345 | MG | 1.7 | 20.3% |
Vitamin B-9 (Folate, food) | 50 | UG | 400 | 12.5% |
Vitamin C | 5.6 | MG | 90 | 6.2% |
Vitamin D (D2 + D3) | 0 | UG | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | |
Vitamin D3 (cholecalciferol) | 0 | UG | | |
Vitamin E (alpha-tocopherol) | 0.01 | MG | | |
Vitamin E, added | 0 | MG | 15 | 0% |
Vitamin K (phylloquinone) | 0 | UG | | |
Water | 3.96 | G | | |
Zinc, Zn | 4.41 | MG | 11 | 40.1% |