| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.251 | G | | | 249 |
| 12:0 | 0.164 | G | | | 502 |
| 14:0 | 1.598 | G | | | 180 |
| 16:0 | 4.855 | G | | | 673 |
| 16:1 | 0.44 | G | | | 963 |
| 18:0 | 1.937 | G | | | 1032 |
| 18:1 | 3.874 | G | | | 2093 |
| 18:2 | 0.335 | G | | | 3787 |
| 18:3 | 0.137 | G | | | 1746 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0.516 | G | | | 64 |
| 6:0 | 0.1 | G | | | 195 |
| 8:0 | 0.117 | G | | | 308 |
| Alanine | 0.741 | G | | | 2626 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.042 | G | | | 2436 |
| Ash | 3.27 | G | | | 757 |
| Aspartic acid | 1.757 | G | | | 1952 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 782 | MG | 1300 | 60.2% | 103 |
| Carbohydrate, by difference | 2.77 | G | | | 4697 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 41 | UG | | | 1010 |
| Cholesterol | 64 | MG | | | 2161 |
| Choline, total | 15.4 | MG | 550 | 2.8% | 2776 |
| Copper, Cu | 0.025 | MG | 0.9 | 2.8% | 6276 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.144 | G | | | 2942 |
| Energy | 254 | KCAL | | | 2633 |
| Energy | 1064 | kJ | | | 2635 |
| Fatty acids, total monounsaturated | 4.51 | G | | | 2051 |
| Fatty acids, total polyunsaturated | 0.472 | G | | | 4028 |
| Fatty acids, total saturated | 10.114 | G | | | 582 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 9 | UG | | | 3235 |
| Folate, total | 9 | UG | | | 3485 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 5.677 | G | | | 95 |
| Glycine | 0.464 | G | | | 2841 |
| Histidine | 0.913 | G | | | 672 |
| Iron, Fe | 0.22 | MG | 18 | 1.2% | 6559 |
| Isoleucine | 1.164 | G | | | 997 |
| Leucine | 2.365 | G | | | 392 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 2.464 | G | | | 520 |
| Magnesium, Mg | 23 | MG | 420 | 5.5% | 2989 |
| Manganese, Mn | 0.01 | MG | 2.3 | 0.4% | 5411 |
| Methionine | 0.677 | G | | | 995 |
| Niacin | 0.105 | MG | 16 | 0.7% | 6495 |
| Pantothenic acid | 0.079 | MG | 5 | 1.6% | 5438 |
| Phenylalanine | 1.266 | G | | | 239 |
| Phosphorus, P | 463 | MG | 1250 | 37% | 270 |
| Potassium, K | 84 | MG | 3400 | 2.5% | 6282 |
| Proline | 2.498 | G | | | 51 |
| Protein | 24.26 | G | | | 1213 |
| Retinol | 124 | UG | | | 394 |
| Riboflavin | 0.303 | MG | 1.3 | 23.3% | 1278 |
| Selenium, Se | 14.4 | UG | 55 | 26.2% | 2910 |
| Serine | 1.415 | G | | | 94 |
| Sodium, Na | 619 | MG | 1500 | 41.3% | 942 |
| Sugars, total including NLEA | 1.13 | G | | | 2978 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.018 | MG | 1.2 | 1.5% | 6243 |
| Threonine | 0.924 | G | | | 1566 |
| Total lipid (fat) | 15.92 | G | | | 1577 |
| Tryptophan | 0.339 | G | | | 316 |
| Tyrosine | 1.403 | G | | | 47 |
| Valine | 1.517 | G | | | 305 |
| Vitamin A, IU | 481 | IU | | | 1078 |
| Vitamin A, RAE | 127 | UG | 900 | 14.1% | 631 |
| Vitamin B-12 | 0.82 | UG | 2.4 | 34.2% | 2302 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.07 | MG | 1.7 | 4.1% | 4912 |
| Vitamin B-9 (Folate, food) | 9 | UG | 400 | 2.3% | 3008 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0.3 | UG | | | 884 |
| Vitamin D (D2 + D3), International Units | 12 | IU | | | 921 |
| Vitamin D3 (cholecalciferol) | 0.3 | UG | | | 558 |
| Vitamin E (alpha-tocopherol) | 0.14 | MG | | | 3896 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 1.6 | UG | | | 2149 |
| Water | 53.78 | G | | | 5013 |
| Zinc, Zn | 2.76 | MG | 11 | 25.1% | 1982 |