| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.681 | G | | | 81 |
| 12:0 | 0.768 | G | | | 221 |
| 14:0 | 2.724 | G | | | 103 |
| 16:0 | 6.638 | G | | | 347 |
| 16:1 | 0.833 | G | | | 354 |
| 18:0 | 3.35 | G | | | 394 |
| 18:1 | 8.051 | G | | | 866 |
| 18:2 | 0.378 | G | | | 3616 |
| 18:3 | 0.351 | G | | | 695 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 1.027 | G | | | 21 |
| 6:0 | 0.556 | G | | | 19 |
| 8:0 | 0.336 | G | | | 154 |
| Alanine | 0.79 | G | | | 2571 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.827 | G | | | 2681 |
| Ash | 2 | G | | | 1828 |
| Aspartic acid | 1.752 | G | | | 1957 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 650 | MG | 1300 | 50% | 142 |
| Carbohydrate, by difference | 0.57 | G | | | 5160 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 29 | UG | | | 1133 |
| Cholesterol | 123 | MG | | | 306 |
| Choline, total | 15.4 | MG | 550 | 2.8% | 2776 |
| Copper, Cu | 0.022 | MG | 0.9 | 2.4% | 6350 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.134 | G | | | 3026 |
| Energy | 1471 | kJ | | | 1541 |
| Energy | 352 | KCAL | | | 1533 |
| Fatty acids, total monounsaturated | 9.338 | G | | | 787 |
| Fatty acids, total polyunsaturated | 0.729 | G | | | 3238 |
| Fatty acids, total saturated | 16.691 | G | | | 224 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 18 | UG | | | 2285 |
| Folate, total | 18 | UG | | | 2443 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 5.349 | G | | | 145 |
| Glycine | 0.485 | G | | | 2814 |
| Histidine | 0.686 | G | | | 1582 |
| Iron, Fe | 0.43 | MG | 18 | 2.4% | 5883 |
| Isoleucine | 1.446 | G | | | 234 |
| Leucine | 2.482 | G | | | 281 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 1.987 | G | | | 1297 |
| Magnesium, Mg | 24 | MG | 420 | 5.7% | 2684 |
| Manganese, Mn | 0.011 | MG | 2.3 | 0.5% | 5213 |
| Methionine | 0.734 | G | | | 633 |
| Niacin | 0.06 | MG | 16 | 0.4% | 6717 |
| Pantothenic acid | 0.21 | MG | 5 | 4.2% | 4580 |
| Phenylalanine | 1.323 | G | | | 170 |
| Phosphorus, P | 360 | MG | 1250 | 28.8% | 487 |
| Potassium, K | 136 | MG | 3400 | 4% | 5422 |
| Proline | 2.892 | G | | | 28 |
| Protein | 23.78 | G | | | 1277 |
| Retinol | 313 | UG | | | 235 |
| Riboflavin | 0.24 | MG | 1.3 | 18.5% | 2054 |
| Selenium, Se | 14.5 | UG | 55 | 26.4% | 2882 |
| Serine | 1.357 | G | | | 133 |
| Sodium, Na | 534 | MG | 1500 | 35.6% | 1173 |
| Sugars, total including NLEA | 0.57 | G | | | 3283 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.014 | MG | 1.2 | 1.2% | 6402 |
| Threonine | 0.876 | G | | | 1763 |
| Total lipid (fat) | 28.2 | G | | | 633 |
| Tryptophan | 0.343 | G | | | 287 |
| Tyrosine | 1.42 | G | | | 45 |
| Valine | 1.707 | G | | | 119 |
| Vitamin A, IU | 1092 | IU | | | 712 |
| Vitamin A, RAE | 315 | UG | 900 | 35% | 358 |
| Vitamin B-12 | 1.5 | UG | 2.4 | 62.5% | 1765 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.053 | MG | 1.7 | 3.1% | 5326 |
| Vitamin B-9 (Folate, food) | 18 | UG | 400 | 4.5% | 1875 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0.5 | UG | | | 742 |
| Vitamin D (D2 + D3), International Units | 21 | IU | | | 753 |
| Vitamin D3 (cholecalciferol) | 0.5 | UG | | | 452 |
| Vitamin E (alpha-tocopherol) | 0.24 | MG | | | 3061 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 2.4 | UG | | | 1782 |
| Water | 45.45 | G | | | 5457 |
| Zinc, Zn | 2.6 | MG | 11 | 23.6% | 2082 |