Parsley, freeze-dried 170486
Nutrientamount RDI%
Ash19.12G  
Calcium, Ca176MG130013.5%
Carbohydrate, by difference42.38G  
Cholesterol0MG  
Copper, Cu0.459MG0.951%
Energy271KCAL  
Energy1134kJ  
Fatty acids, total trans0G  
Fiber, total dietary32.7G  
Folate, DFE194UG  
Folate, total194UG  
Folic acid0UG  
Iron, Fe53.9MG18299.4%
Lysine3.115G  
Magnesium, Mg372MG42088.6%
Manganese, Mn1.338MG2.358.2%
Methionine0.21G  
Niacin10.4MG1665%
Pantothenic acid2.516MG550.3%
Phosphorus, P548MG125043.8%
Potassium, K6300MG3400185.3%
Protein31.3G  
Riboflavin2.26MG1.3173.8%
Selenium, Se32.3UG5558.7%
Sodium, Na391MG150026.1%
Thiamin1.04MG1.286.7%
Total lipid (fat)5.2G  
Tryptophan0.516G  
Vitamin A, IU63240IU  
Vitamin B-120UG2.40%
Vitamin B-61.375MG1.780.9%
Vitamin B-9 (Folate, food)194UG40048.5%
Vitamin C149MG90165.6%
Vitamin D (D2 + D3)0UG  
Vitamin D (D2 + D3), International Units0IU  
Water2G  
Zinc, Zn6.11MG1155.5%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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