Moose, liver, braised (Alaska Native) 167609
Nutrientamount RDI%
18:30.45G  
Ash1.3G  
Calcium, Ca7MG13000.5%
Carbohydrate, by difference3.43G  
Cholesterol389MG  
Copper, Cu2.789MG0.9309.9%
Energy155KCAL  
Energy650kJ  
Fatty acids, total monounsaturated0.65G  
Fatty acids, total polyunsaturated1.07G  
Folate, total217UG  
Iron, Fe6.77MG1837.6%
Magnesium, Mg20MG4204.8%
Manganese, Mn0.413MG2.318%
Niacin10.72MG1667%
Pantothenic acid4.57MG591.4%
Phosphorus, P429MG125034.3%
Potassium, K235MG34006.9%
Protein24.38G  
Riboflavin4.1MG1.3315.4%
Sodium, Na70MG15004.7%
Thiamin0.196MG1.216.3%
Total lipid (fat)4.89G  
Vitamin A, IU96000IU  
Vitamin B-1271UG2.42958.3%
Vitamin B-60.91MG1.753.5%
Vitamin B-9 (Folate, food)217UG40054.3%
Vitamin C22.6MG9025.1%
Water66G  
Zinc, Zn6.07MG1155.2%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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