Nutrient | amount | | RDI | % |
10:0 | 0.006 | G | | |
12:0 | 0.006 | G | | |
14:0 | 0.019 | G | | |
14:1 | 0 | G | | |
15:0 | 0.006 | G | | |
15:1 | 0 | G | | |
16:0 | 1.037 | G | | |
16:1 | 0.053 | G | | |
16:1 c | 0.052 | G | | |
16:1 t | 0.001 | G | | |
17:0 | 0.021 | G | | |
17:1 | 0.002 | G | | |
18:0 | 1.198 | G | | |
18:1 | 0.952 | G | | |
18:1 c | 0.911 | G | | |
18:1 t | 0.041 | G | | |
18:2 | 1.471 | G | | |
18:2 CLAs | 0.003 | G | | |
18:2 n-6 c,c | 1.453 | G | | |
18:2 t not further defined | 0.015 | G | | |
18:3 | 0.035 | G | | |
18:3 n-3 c,c,c (ALA) | 0.033 | G | | |
18:3 n-6 c,c,c | 0.002 | G | | |
18:4 | 0.012 | G | | |
20:0 | 0.006 | G | | |
20:1 | 0.03 | G | | |
20:2 n-6 c,c | 0.011 | G | | |
20:3 | 0.024 | G | | |
20:3 n-3 | 0 | G | | |
20:3 n-6 | 0.024 | G | | |
20:4 | 0.489 | G | | |
20:5 n-3 (EPA) | 0.016 | G | | |
22:0 | 0.003 | G | | |
22:1 | 0 | G | | |
22:1 c | 0 | G | | |
22:1 t | 0 | G | | |
22:4 | 0.028 | G | | |
22:5 n-3 (DPA) | 0.024 | G | | |
22:6 n-3 (DHA) | 0.053 | G | | |
24:0 | 0.001 | G | | |
24:1 c | 0 | G | | |
4:0 | 0 | G | | |
6:0 | 0 | G | | |
8:0 | 0 | G | | |
Alanine | 1.486 | G | | |
Alcohol, ethyl | 0 | G | | |
Arginine | 1.577 | G | | |
Ash | 1.47 | G | | |
Aspartic acid | 2.101 | G | | |
Betaine | 2.4 | MG | | |
Caffeine | 0 | MG | | |
Calcium, Ca | 19 | MG | 1300 | 1.5% |
Carbohydrate, by difference | 0 | G | | |
Carotene, alpha | 0 | UG | | |
Carotene, beta | 0 | UG | | |
Cholesterol | 648 | MG | | |
Choline, total | 220.2 | MG | 550 | 40% |
Copper, Cu | 1.046 | MG | 0.9 | 116.2% |
Cryptoxanthin, beta | 0 | UG | | |
Cystine | 0.314 | G | | |
Energy | 189 | KCAL | | |
Energy | 791 | kJ | | |
Fatty acids, total monounsaturated | 1.038 | G | | |
Fatty acids, total polyunsaturated | 2.167 | G | | |
Fatty acids, total saturated | 2.304 | G | | |
Fatty acids, total trans | 0.058 | G | | |
Fatty acids, total trans-monoenoic | 0.042 | G | | |
Fatty acids, total trans-polyenoic | 0.015 | G | | |
Fiber, total dietary | 0 | G | | |
Folate, DFE | 691 | UG | | |
Folate, total | 691 | UG | | |
Folic acid | 0 | UG | | |
Glutamic acid | 3.523 | G | | |
Glycine | 1.458 | G | | |
Histidine | 0.589 | G | | |
Iron, Fe | 1.79 | MG | 18 | 9.9% |
Isoleucine | 0.767 | G | | |
Leucine | 1.937 | G | | |
Lutein + zeaxanthin | 0 | UG | | |
Lycopene | 0 | UG | | |
Lysine | 2.037 | G | | |
Magnesium, Mg | 26 | MG | 420 | 6.2% |
Manganese, Mn | 0.331 | MG | 2.3 | 14.4% |
Methionine | 0.681 | G | | |
Niacin | 11.09 | MG | 16 | 69.3% |
Pantothenic acid | 4.35 | MG | 5 | 87% |
Phenylalanine | 0.994 | G | | |
Phosphorus, P | 312 | MG | 1250 | 25% |
Potassium, K | 153 | MG | 3400 | 4.5% |
Proline | 1.638 | G | | |
Protein | 27 | G | | |
Retinol | 10751 | UG | | |
Riboflavin | 2.687 | MG | 1.3 | 206.7% |
Selenium, Se | 102.3 | UG | 55 | 186% |
Serine | 1.158 | G | | |
Sodium, Na | 98 | MG | 1500 | 6.5% |
Sugars, total including NLEA | 0 | G | | |
Theobromine | 0 | MG | | |
Thiamin | 0.256 | MG | 1.2 | 21.3% |
Threonine | 0.976 | G | | |