| Nutrient | amount | | RDI | % | ranking |
| 16:0 | 0.022 | G | | | 6039 |
| 18:0 | 0.003 | G | | | 5978 |
| 18:1 | 0.005 | G | | | 6313 |
| 18:2 | 0.042 | G | | | 5799 |
| 18:3 | 0.007 | G | | | 5659 |
| Alanine | 0.094 | G | | | 4174 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.08 | G | | | 4337 |
| Ash | 1.07 | G | | | 4293 |
| Aspartic acid | 0.293 | G | | | 3732 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 35 | MG | 1300 | 2.7% | 2675 |
| Carbohydrate, by difference | 23.4 | G | | | 2106 |
| Carotene, alpha | 47 | UG | | | 206 |
| Carotene, beta | 12498 | UG | | | 9 |
| Cholesterol | 0 | MG | | | |
| Copper, Cu | 0.183 | MG | 0.9 | 20.3% | 1511 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.014 | G | | | 4290 |
| Energy | 419 | kJ | | | 5545 |
| Energy | 100 | KCAL | | | 5542 |
| Fatty acids, total monounsaturated | 0.005 | G | | | 6605 |
| Fatty acids, total polyunsaturated | 0.049 | G | | | 6256 |
| Fatty acids, total saturated | 0.025 | G | | | 6491 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 1.8 | G | | | 2093 |
| Folate, DFE | 22 | UG | | | 2070 |
| Folate, total | 22 | UG | | | 2204 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.168 | G | | | 4485 |
| Glycine | 0.078 | G | | | 4131 |
| Histidine | 0.032 | G | | | 4365 |
| Iron, Fe | 0.54 | MG | 18 | 3% | 5611 |
| Isoleucine | 0.086 | G | | | 4219 |
| Leucine | 0.126 | G | | | 4265 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 0.084 | G | | | 4307 |
| Magnesium, Mg | 21 | MG | 420 | 5% | 3631 |
| Manganese, Mn | 0.665 | MG | 2.3 | 28.9% | 851 |
| Methionine | 0.042 | G | | | 4097 |
| Niacin | 0.555 | MG | 16 | 3.5% | 5330 |
| Pantothenic acid | 0.56 | MG | 5 | 11.2% | 2452 |
| Phenylalanine | 0.103 | G | | | 4161 |
| Phosphorus, P | 44 | MG | 1250 | 3.5% | 5579 |
| Potassium, K | 377 | MG | 3400 | 11.1% | 1262 |
| Proline | 0.075 | G | | | 4297 |
| Protein | 1.71 | G | | | 6009 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.056 | MG | 1.3 | 4.3% | 5518 |
| Selenium, Se | 0.6 | UG | 55 | 1.1% | 5479 |
| Serine | 0.089 | G | | | 4227 |
| Sodium, Na | 8 | MG | 1500 | 0.5% | 6340 |
| Sugars, total including NLEA | 9.17 | G | | | 1268 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.066 | MG | 1.2 | 5.5% | 4184 |
| Threonine | 0.085 | G | | | 4185 |
| Total lipid (fat) | 0.12 | G | | | 6854 |
| Tryptophan | 0.021 | G | | | 4221 |
| Tyrosine | 0.07 | G | | | 4171 |
| Valine | 0.112 | G | | | 4214 |
| Vitamin A, IU | 20870 | IU | | | 37 |
| Vitamin A, RAE | 1043 | UG | 900 | 115.9% | 78 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-6 | 0.186 | MG | 1.7 | 10.9% | 3151 |
| Vitamin B-9 (Folate, food) | 22 | UG | 400 | 5.5% | 1550 |
| Vitamin C | 9.1 | MG | 90 | 10.1% | 1199 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.77 | MG | | | 1356 |
| Vitamin K (phylloquinone) | 2.5 | UG | | | 1751 |
| Water | 73.7 | G | | | 2378 |
| Zinc, Zn | 0.3 | MG | 11 | 2.7% | 5549 |