| Nutrient | amount | | RDI | % | ranking |
| Alanine | 0.127 | G | | | 3988 |
| Arginine | 0.152 | G | | | 3940 |
| Ash | 1.05 | G | | | 4410 |
| Aspartic acid | 0.228 | G | | | 3964 |
| Betaine | 0.2 | MG | | | 1779 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 210 | MG | 1300 | 16.2% | 490 |
| Carbohydrate, by difference | 7.1 | G | | | 3878 |
| Carotene, alpha | 127 | UG | | | 139 |
| Carotene, beta | 6818 | UG | | | 28 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 45.1 | MG | 550 | 8.2% | 1765 |
| Copper, Cu | 0.055 | MG | 0.9 | 6.1% | 5236 |
| Cryptoxanthin, beta | 28 | UG | | | 186 |
| Cystine | 0.03 | G | | | 3925 |
| Energy | 36 | KCAL | | | 6932 |
| Energy | 151 | kJ | | | 6933 |
| Fatty acids, total saturated | 0.04 | G | | | 6249 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 2.8 | G | | | 1382 |
| Folate, DFE | 76 | UG | | | 974 |
| Folate, total | 76 | UG | | | 863 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.248 | G | | | 4355 |
| Glycine | 0.114 | G | | | 3916 |
| Histidine | 0.057 | G | | | 4113 |
| Iron, Fe | 1.12 | MG | 18 | 6.2% | 4080 |
| Isoleucine | 0.121 | G | | | 4047 |
| Leucine | 0.184 | G | | | 4123 |
| Lutein + zeaxanthin | 10898 | UG | | | 19 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.141 | G | | | 4027 |
| Magnesium, Mg | 30 | MG | 420 | 7.1% | 1753 |
| Manganese, Mn | 0.663 | MG | 2.3 | 28.8% | 858 |
| Methionine | 0.04 | G | | | 4112 |
| Niacin | 0.635 | MG | 16 | 4% | 5207 |
| Pantothenic acid | 0.115 | MG | 5 | 2.3% | 5188 |
| Phenylalanine | 0.105 | G | | | 4151 |
| Phosphorus, P | 27 | MG | 1250 | 2.2% | 6049 |
| Potassium, K | 251 | MG | 3400 | 7.4% | 3449 |
| Proline | 0.126 | G | | | 4108 |
| Protein | 2.97 | G | | | 5387 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.115 | MG | 1.3 | 8.8% | 4373 |
| Selenium, Se | 1.5 | UG | 55 | 2.7% | 4921 |
| Serine | 0.095 | G | | | 4191 |
| Sodium, Na | 286 | MG | 1500 | 19.1% | 2130 |
| Sugars, total including NLEA | 0.57 | G | | | 3283 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.047 | MG | 1.2 | 3.9% | 5002 |
| Threonine | 0.105 | G | | | 4061 |
| Total lipid (fat) | 0.41 | G | | | 6126 |
| Tryptophan | 0.038 | G | | | 3913 |
| Tyrosine | 0.08 | G | | | 4108 |
| Valine | 0.145 | G | | | 4071 |
| Vitamin A, IU | 11493 | IU | | | 87 |
| Vitamin A, RAE | 575 | UG | 900 | 63.9% | 185 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.114 | MG | 1.7 | 6.7% | 4053 |
| Vitamin B-9 (Folate, food) | 76 | UG | 400 | 19% | 441 |
| Vitamin C | 26.4 | MG | 90 | 29.3% | 542 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 1.25 | MG | | | 865 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 623.2 | UG | | | 10 |
| Water | 88.47 | G | | | 817 |
| Zinc, Zn | 0.27 | MG | 11 | 2.5% | 5662 |