Oscar Mayer, Braunschweiger Liver Sausage (sliced) 172944
Nutrientamount RDI%ranking
12:00.04G  1178
14:00.42G  989
16:06.99G  309
16:11.21G  160
18:03.49G  358
18:114.27G  333
18:23.37G  828
18:30.36G  671
Alcohol, ethyl0G   
Ash3.35G  709
Caffeine0MG   
Calcium, Ca9MG13000.7%5619
Carbohydrate, by difference2.6G  4720
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol178MG  163
Copper, Cu0.5MG0.955.6%470
Cryptoxanthin, beta0UG   
Energy1387kJ  1755
Energy331KCAL  1757
Fatty acids, total monounsaturated15.48G  334
Fatty acids, total polyunsaturated3.73G  871
Fatty acids, total saturated10.94G  496
Fiber, total dietary0.2G  3521
Folate, DFE47UG  1356
Folate, total47UG  1355
Folic acid0UG   
Iron, Fe10.51MG1858.4%249
Lutein + zeaxanthin0UG   
Lycopene0UG   
Magnesium, Mg14MG4203.3%5154
Manganese, Mn0.148MG2.36.4%2611
Niacin9.19MG1657.4%370
Pantothenic acid3.45MG569%95
Phosphorus, P199MG125015.9%2508
Potassium, K202MG34005.9%4266
Protein14.25G  2897
Retinol4723UG  25
Riboflavin1.6MG1.3123.1%95
Sodium, Na1159MG150077.3%253
Sugars, total including NLEA1.2G  2949
Theobromine0MG   
Thiamin0.23MG1.219.2%1612
Total lipid (fat)29.35G  578
Vitamin A, IU15744IU  53
Vitamin A, RAE4723UG900524.8%26
Vitamin B-1218.78UG2.4782.5%50
Vitamin B-60.33MG1.719.4%2080
Vitamin B-9 (Folate, food)47UG40011.8%722
Vitamin C9MG9010%1206
Vitamin D (D2 + D3)1.1UG  383
Vitamin D (D2 + D3), International Units44IU  395
Water50.5G  5209
Zinc, Zn3.4MG1130.9%1584

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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