Beverages, Orange-flavor drink, breakfast type, low calorie, powder 173237

Nutrient	amount		RDI	%	ranking
10:0	0	G
12:0	0	G
14:0	0	G
16:0	0	G
16:1	0	G
18:0	0	G
18:1	0	G
18:2	0	G
18:3	0	G
18:4	0	G
20:1	0	G
20:4	0	G
20:5 n-3 (EPA)	0	G
22:1	0	G
22:5 n-3 (DPA)	0	G
22:6 n-3 (DHA)	0	G
4:0	0	G
6:0	0	G
8:0	0	G
Alcohol, ethyl	0	G
Ash	8.7	G			81
Caffeine	0	MG
Calcium, Ca	1378	MG	1300	106%	23
Carbohydrate, by difference	85.9	G			115
Cholesterol	0	MG
Copper, Cu	0.003	MG	0.9	0.3%	6849
Energy	908	kJ			3176
Energy	217	KCAL			3175
Fatty acids, total monounsaturated	0	G
Fatty acids, total polyunsaturated	0	G
Fatty acids, total saturated	0	G
Fatty acids, total trans	0	G
Fiber, total dietary	3.8	G			1018
Folate, DFE	0	UG
Folate, total	0	UG
Folic acid	0	UG
Iron, Fe	0.07	MG	18	0.4%	7008
Magnesium, Mg	275	MG	420	65.5%	96
Niacin	80	MG	16	500%	2
Pantothenic acid	0	MG	5	0%
Phosphorus, P	629	MG	1250	50.3%	143
Potassium, K	3132	MG	3400	92.1%	16
Protein	3.6	G			5097
Retinol	6006	UG			20
Riboflavin	6.8	MG	1.3	523.1%	2
Selenium, Se	0	UG	55	0%
Sodium, Na	81	MG	1500	5.4%	3463
Sugars, total including NLEA	2.6	G			2390
Theobromine	0	MG
Thiamin	0	MG	1.2	0%
Total lipid (fat)	0	G
Vitamin A, IU	20000	IU			39
Vitamin A, RAE	6006	UG	900	667.3%	20
Vitamin B-12	0	UG	2.4	0%
Vitamin B-6	8	MG	1.7	470.6%	1
Vitamin B-9 (Folate, food)	0	UG	400	0%
Vitamin C	2400	MG	90	2666.7%	2
Water	1.8	G			7307
Zinc, Zn	0	MG	11	0%

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.