Sourdock, young leaves (Alaska Native) 168028

Nutrient	amount		RDI	%	ranking
Ash	0.8	G			5679
Calcium, Ca	2	MG	1300	0.2%	7156
Carbohydrate, by difference	6.5	G			3983
Energy	42	KCAL			6803
Energy	174	kJ			6824
Iron, Fe	0.8	MG	18	4.4%	4902
Niacin	1.1	MG	16	6.9%	4577
Phosphorus, P	55	MG	1250	4.4%	5337
Protein	2.3	G			5690
Riboflavin	0.54	MG	1.3	41.5%	453
Thiamin	0.09	MG	1.2	7.5%	3127
Total lipid (fat)	0.7	G			5799
Vitamin A, IU	11900	IU			79
Vitamin C	68	MG	90	75.6%	128
Water	89.7	G			681

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.